The Portal of the Heart

Please join us for a heart opening workshop. We will engage in the modalities of Biodynamic Breathwork, Restorative Yoga, Irest Yoga Nidra and inquiry with the intention to activate the heart, connect to its greater wisdom, welcome and love what is arising, and to rest deeply.

Your Guides: Linda Stuart and Gail Sonnesyn

Linda offers a holistic approach to one's well-being, employing both ancient and modern modalities since 1997. She guides people into their heart and soul to become more of who they are. These healing modalities and consciousness expanding experiences promote self-care, healing, transformation and resting in one’s True Self that needs no fixing. www.luminousliving.net

Gail is the founder of Indigo Breath and Wellness, Inc. She is an advanced breathwork practitioner and mentor for the highly accredited Biodynamic Breathwork and Trauma Release System® and a certified functional breathing coach with Oxygen Advantage®. She specializes in helping people release old patterns that impact their wellbeing. IndigoBreathAndWellness.com

Host or Publisher Indigo Breath and Wellness, Inc.