The Pause: Beginner Yoga @ the Waterfront
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✨ Introducing The Pause ✨
Life moves fast.
We’re constantly rushing from one responsibility to the next, checking off to-do lists, caring for others, and rarely giving ourselves permission to simply… pause.
That’s why I created The Pause.
Presented by Between Us Collective, this beginner-friendly yoga series is an invitation to slow down, reconnect with yourself, and find a little peace in the middle of your week.
Starting Tuesday July 7th
🧘🏽♀️When: Every Tuesday at 7:00 PM
📍 Where: Brown-Forman Amphitheater at Waterfront Park
💵 Cost: $10 per class
🌿 Level: Beginner / Level 1 • Slow-to-medium flow
Each class includes:
✨ Gentle, accessible movement
✨ Breathwork and mindfulness
✨ A guided meditation during Savasana
✨ A welcoming community where all bodies and experience levels are invited to practice
What to bring:
✔️ Yoga mat
✔️ Water
✔️ Towel (summer evenings can be warm!)
✔️ Yoga block (optional)
✔️ Any additional props that support your practice
Payment is accepted via Venmo, PayPal, Zelle, Apple Pay, or exact cash.
Whether this is your very first yoga class or you’re returning to your practice, I hope you’ll join me.
Come exactly as you are.
Let’s breathe.
Let’s move.
Let’s connect.
Let’s pause. 🌿
#ThePause #BetweenUsCollective #LouisvilleYoga #WaterfrontPark CommunityYoga BeginnerYoga Mindfulness YogaForEverybody MoveBreatheConnectPause
Life moves fast.
We’re constantly rushing from one responsibility to the next, checking off to-do lists, caring for others, and rarely giving ourselves permission to simply… pause.
That’s why I created The Pause.
Presented by Between Us Collective, this beginner-friendly yoga series is an invitation to slow down, reconnect with yourself, and find a little peace in the middle of your week.
Starting Tuesday July 7th
🧘🏽♀️When: Every Tuesday at 7:00 PM
📍 Where: Brown-Forman Amphitheater at Waterfront Park
💵 Cost: $10 per class
🌿 Level: Beginner / Level 1 • Slow-to-medium flow
Each class includes:
✨ Gentle, accessible movement
✨ Breathwork and mindfulness
✨ A guided meditation during Savasana
✨ A welcoming community where all bodies and experience levels are invited to practice
What to bring:
✔️ Yoga mat
✔️ Water
✔️ Towel (summer evenings can be warm!)
✔️ Yoga block (optional)
✔️ Any additional props that support your practice
Payment is accepted via Venmo, PayPal, Zelle, Apple Pay, or exact cash.
Whether this is your very first yoga class or you’re returning to your practice, I hope you’ll join me.
Come exactly as you are.
Let’s breathe.
Let’s move.
Let’s connect.
Let’s pause. 🌿
#ThePause #BetweenUsCollective #LouisvilleYoga #WaterfrontPark CommunityYoga BeginnerYoga Mindfulness YogaForEverybody MoveBreatheConnectPause
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Where is it happening?
The Brown Foreman Ampitheater at Waterfront, 1217 River Rd,Louisville, Kentucky, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherBetween Us Collective
