The long SAVASANA

Name: The long SAVASANA
Start: 2025-01-11T09:30:00-08:00
End: 2025-01-11T11:30:00-08:00
Location: 536 NE Winchester St. Ste. 102, 97470

Schedule

Sat Jan 11 2025 at 09:30 am to 11:30 am

UTC-08:00

Location

536 NE Winchester St. Ste. 102, 97470 | Roseburg, OR

The Long Savasana … January 11, 2025 … 9:30 a.m. to 11:00 a.m.
Energy Exchange: $25.00 per person, please
The word Savasana is Sanskrit for “corpse pose,” and is usually the last pose done in a yoga class. Both calmness and transformation can be found within this pose as it represents the idea of letting go and surrendering. It is an invitation to enter a state of
deep relaxation and connection with the micro/macrocosom.
This is your invitation to join Sarah McGuinn and Nanci Pritchard for a beautiful session of yoga, chanting and a long Savasana with sound bath.
Please bring your yoga mat, a blanket or bolster for under your knees, as well as another blanket to place over you, an eye pillow or anything else you may need to be comfortable as you move through yoga, sit and chant, and lie in Savasana.
Class is limited to 8 individuals due to space! Please RSVP with Rae at Wholistic Earth ASAP.
We look forward to seeing you there! Nanci Pritchard is a Certified Yoga Instructor (RYT-500), Reiki 3 Master Practitioner, a Synergy Practitioner, and an initiated High Priestess of Avalon and creatrix of Dragon & Dove Reiki and Mystery School.
Sarah McGuinn is a sound healer, incorporating crystal and Tibetan singing bowls, guided meditation, and heart energy to invite relaxation, safety, healing, and peace. She is a lifelong musician as well as long-time yoga practitioner and student of heart meditation.