The Hypnosis Experience for Confidence

Schedule

Sun, 29 Mar, 2026 at 06:00 pm to Sun, 31 May, 2026 at 08:30 pm

UTC+01:00

Location

bbodance | London, EN

Advertisement
Prepare to unlock your confidence through a powerful hypnosis experience that leaves you feeling calm, capable, and in control.
About this Event

Boost your self-esteem and unlock your inner confidence with The Hypnosis Experience – get ready to shine! If you’ve been feeling unsure, hesitant, or disconnected from your inner power, this session is designed to help you reconnect with deep confidence and self-trust.

Through guided group hypnosis, immersive sound, and subconscious reprogramming, you’ll experience a shift from self-doubt to grounded certainty. This is a space to remember your natural confidence, the kind that doesn’t need to be forced. It’s not a talk or a workshop, but a full-body, subconscious experience designed to strengthen self-belief from the inside out.


What Is The Hypnosis Experience?

The Hypnosis Experience blends professional hypnotherapy with immersive sound delivered through individual headphones.
Each participant lies comfortably on their own mat, pillow, and blanket while guided through breath, body awareness, and soothing hypnotic suggestion.
The synchronised audio creates a shared field of calm, allowing your subconscious to release tension and restore balance naturally.

As your mind quiets, the body begins to reset and return to a state of calm focus.


What To Expect

During the one-hour session, you’ll be guided through:

Breath and Somatic Grounding to release built-up tension and signal safety to the body.
Group Hypnosis Journey to calm the mind and unwind the stress response.
Sound and Frequency Layering with harmonics designed to deepen relaxation.
Integration Rest time to let your system absorb and restore.

Each experience is unique. Some feel warmth or stillness, others a lightness as the stress melts away. All that’s needed is your willingness to rest and allow.


Benefits

Reduced mental and physical tension
Nervous system regulation
Improved sleep and rest quality
Increased clarity and emotional balance
A calmer response to daily challenges
A deep sense of relaxation and reset


Before You Arrive

Please arrive at least 10 minutes before the start time to settle in.
Avoid caffeine, alcohol, or heavy meals within two hours of the session.
Wear comfortable clothing. We provide mats, pillows, blankets, and high-quality headphones for your comfort.
Bring a water bottle and an open mind.

Space is limited to maintain an intimate, relaxed environment.


About The Facilitators

The Hypnosis Experience team consists of certified hypnotherapists dedicated to helping people restore balance and calm through science-backed hypnosis and collective resonance.

Each session is guided with care, safety, and genuine intention for transformation.

Advertisement

Where is it happening?

bbodance, Juniper Drive, London, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 45.00

Icon
Know what’s Happening Next — before everyone else does.
The Hypnosis Experience

Host or Publisher The Hypnosis Experience

Ask AI if this event suits you:

Discover More Events in London

In the Footsteps of Mudlarks: Tue 12th May 2026, Millennium Bridge
Tue, 12 May at 03:00 pm In the Footsteps of Mudlarks: Tue 12th May 2026, Millennium Bridge

(North side)

MEETUPS HEALTH-WELLNESS
LCF Grad Futures:  Building Skills for Your Career Journey
Tue, 12 May at 03:00 pm LCF Grad Futures: Building Skills for Your Career Journey

London College of Fashion, EB Room: M01 (Lecture Theatre)

ART
Postgraduate (Research) Speed-friending
Tue, 12 May at 03:00 pm Postgraduate (Research) Speed-friending

UCL Main Campus

ART
LAPTOP FRIENDLY CIRCLES
Tue, 12 May at 03:30 pm LAPTOP FRIENDLY CIRCLES

Ember Locke Kensington

BUSINESS
Making Maths Fun Workshop (Southwark schools)
Tue, 12 May at 04:00 pm Making Maths Fun Workshop (Southwark schools)

Cherry Garden School

SCIENCE-FAIR WORKSHOPS
Art Club at Brook Green
Tue, 12 May Art Club at Brook Green

Brook Green Hotel

ART FINE-ARTS
Faux Stain Glass Designs
Tue, 12 May at 04:00 pm Faux Stain Glass Designs

The Crafted Corner

WORKSHOPS
LONDON CRAFT WEEK\u2014Introduction to kiltmaking
Tue, 12 May at 04:00 pm LONDON CRAFT WEEK—Introduction to kiltmaking

art'otel London Hoxton

WORKSHOPS EXHIBITIONS
The Hypnosis Experience for Confidence
Sun, 29 Mar at 06:00 pm The Hypnosis Experience for Confidence

bbodance

WORKSHOPS
Spring hypnosis workshops : Shift the lens
Tue, 14 Apr at 07:15 pm Spring hypnosis workshops : Shift the lens

Light Centre Monument

WORKSHOPS HEALTH-WELLNESS
Sip n Learn: Mind Over Medicine - The Science of Placebo
Wed, 27 May at 07:00 pm Sip n Learn: Mind Over Medicine - The Science of Placebo

The Devereux

BUSINESS
IN PERSON: The Power of Hypnosis | Dr Richard Bandler and Paul McKenna
Sat, 30 May at 09:30 am IN PERSON: The Power of Hypnosis | Dr Richard Bandler and Paul McKenna

Copthorne Tara Hotel London Kensington

WORKSHOPS IT
Blue Moon and Breath - hypnobreathwork experience
Sun, 31 May at 06:30 pm Blue Moon and Breath - hypnobreathwork experience

The Little Escape Studio

HEALTH-WELLNESS
Beyond The Senses \u2013 Yin Yoga, Guided Hypnosis, Brunch, Sauna Sound Journey
Sun, 07 Jun at 11:00 am Beyond The Senses – Yin Yoga, Guided Hypnosis, Brunch, Sauna Sound Journey

WellNest

HEALTH-WELLNESS
Learn Hypnotherapy FREE Taster day in London
Sat, 13 Jun at 10:00 am Learn Hypnotherapy FREE Taster day in London

Royal Horseguards Hotel

WORKSHOPS VIRTUAL
Havening Techniques Training & Integration Day
Fri, 03 Jul at 09:00 am Havening Techniques Training & Integration Day

London

WORKSHOPS
Going Deeper with Hypnosis (In Person)
Sat, 11 Jul at 10:00 am Going Deeper with Hypnosis (In Person)

Anomalous Space

WORKSHOPS

What's Happening Next in London?

Discover London Events