The Hormone Blueprint

Schedule

Sat Oct 10 2026 at 10:00 am to 11:30 am

UTC-04:00
Location

Nuesana Health & Wellness | Bonita Springs, FL

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Understanding Perimenopause, Menopause & Hormone Replacement Therapy
About this Event

Understanding Perimenopause, Menopause & Hormone Replacement Therapy

If you’ve noticed changes in your energy, sleep, weight, mood, mental clarity, libido, or overall sense of well-being, hormones may be part of the picture.

Join Nuesana Health & Wellness for an informative and approachable discussion designed to help women better understand what happens during perimenopause and menopause — and what you can do about it.

The Hormone Blueprint goes beyond hot flashes. Our provider will explain how hormonal changes can influence your body, why symptoms can vary so dramatically from one woman to another, and how lifestyle, nutrition, exercise, sleep, and medical treatment can work together to support your health during this transition.


What You'll Learn

• What's actually happening to estrogen, progesterone, and other hormones during perimenopause and menopause
• Common — and often overlooked — symptoms of hormonal change
• Why sleep, body composition, mood, libido, and energy can change during midlife
• The importance of nutrition, resistance training, sleep, stress management, and metabolic health
• When it may be appropriate to consider hormone therapy
• The differences between common hormone therapy options
• What “bioidentical hormones” really means
• How to think about the benefits and potential risks of HRT
• Questions to ask your healthcare provider before beginning treatment

We'll finish with an open Q&A, giving you an opportunity to ask the questions about menopause and hormone therapy that you may not have had the chance to ask before.


This Event Is For You If...

You're approaching or experiencing perimenopause or menopause, you're unsure whether your symptoms could be hormone-related, you're curious about hormone replacement therapy, or you simply want to better understand your options before making decisions about your health.


Education First. Treatment Second.

At Nuesana, we believe hormone care should never be one-size-fits-all.

Our approach starts with understanding your symptoms, health history, lifestyle, risk factors, goals, and appropriate testing. From there, we can determine whether lifestyle changes, hormone therapy, nonhormonal treatment, or a combination of approaches may be appropriate.

Come with your questions. Leave with a better understanding of your body — and a blueprint for what to do next.


Agenda

🕑: 09:30 AM - 10:00 AM
Check-in, coffee/light refreshments
🕑: 10:00 AM - 10:40 AM
Presentation
🕑: 10:40 AM - 11:00 AM
Provider Q&A
🕑: 11:00 AM - 11:30 AM
Meet the Nuesana team, schedule consultations/VIP activities as appropriate
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Where is it happening?

Nuesana Health & Wellness, 27180 Bay Landing Dr, Bonita Springs, United States

Event Location & Nearby Stays:

Tickets

USD 0.00 to USD 209.93

Know what’s Happening Next — before everyone else does.
CoreFit Wellness\/Nuesana Health& Wellness
Host or PublisherCoreFit Wellness/Nuesana Health& Wellness

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