The Happiness Equation: Science-Backed Habits to Cultivate Positive Mindset

Schedule

Thu Jan 08 2026 at 06:00 pm to 08:30 pm

UTC-08:00

Location

Victoria Conference Centre | Victoria, BC

Advertisement
We live in a world where we’re bombarded by change, expectation, and uncertainty. News media hijacks our brains while social media tells us we are never good enough. Anxiety, depression, and loneliness rates are at record highs. What we need is a splash-of-cold-water talk that is science-backed, story-laden, and full of laughs.
Based on Neil Pasricha’s #1 international bestselling book, The Happiness Equation, audiences will learn how it’s possible, despite larger tectonic plates they cannot control, to use specific research-backed tools and practices to cultivate a habit-based, positive mindset every day.
Event Details:
Date: January 10th, 2026
Time: 6:00pm – 8:30pm
Location: Victoria Conference Centre
720 Douglas St, Victoria, BC V8W 3M7, Canada.
Advertisement

Where is it happening?

Victoria Conference Centre, CVS Tours, 721 Government St, Victoria, BC V8W 1W5, Canada

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Destination Greater Victoria

Host or Publisher Destination Greater Victoria

Ask AI if this event suits you:

Discover More Events in Victoria

Thursday Lesson & Practica Urban Kiz: Winter Series
Thu, 08 Jan at 07:30 pm Thursday Lesson & Practica Urban Kiz: Winter Series

Ukrainian Cultural Centre

WORKSHOPS
Vancouver Island Race Series
Fri, 09 Jan at 12:00 am Vancouver Island Race Series

Frontrunners Victoria

SPORTS BUSINESS
TINA - The Tina Turner Musical - Victoria
Fri, 09 Jan at 03:00 am TINA - The Tina Turner Musical - Victoria

Royal Theatre - Victoria, BC

LIVE-MUSIC ART
Argentinian Tango for Beginners level 2&3
Fri, 09 Jan at 08:00 am Argentinian Tango for Beginners level 2&3

1303 Broad St, Victoria, BC V8W 2A8, Canada

WORKSHOPS
Pet Teeth Cleaning- Victoria West For Pet's Sake
Fri, 09 Jan at 09:00 am Pet Teeth Cleaning- Victoria West For Pet's Sake

#100-174 Wilson St, Victoria, British Columbia,V9A 7N6

DOG
I Write to Know Who I Am: A Writing Workshop of Discovery and Celebration
Fri, 09 Jan at 09:00 am I Write to Know Who I Am: A Writing Workshop of Discovery and Celebration

Carr House National Historic Site

WORKSHOPS
Phil Hanley
Fri, 09 Jan at 04:00 pm Phil Hanley

McPherson Playhouse

CALENDAR
Terrarium Workshop
Fri, 09 Jan at 05:30 pm Terrarium Workshop

VI Plant Shop

WORKSHOPS
Weekend Seven Chakra Healing Sound Bath Journey | Virtual | Victoria, BC
Sun, 07 Apr at 06:00 pm Weekend Seven Chakra Healing Sound Bath Journey | Virtual | Victoria, BC

Victoria

MEDITATION HEALTH-WELLNESS
Victoria Psychedelic Integration Circles
Tue, 28 May at 06:30 pm Victoria Psychedelic Integration Circles

1923 Fernwood Rd

MEETUPS
Awakening Through Trauma - The Workshop - Victoria
Sun, 13 Jul at 10:00 am Awakening Through Trauma - The Workshop - Victoria

Victoria

WORKSHOPS HEALTH-WELLNESS
Intention: A Wellness Getaway in Victoria
Mon, 05 Jan Intention: A Wellness Getaway in Victoria

Multiple locations across Greater Victoria (see event website)

HEALTH-WELLNESS WORKSHOPS
Intention: A Wellness Getaway in Victoria
Mon, 05 Jan at 07:00 am Intention: A Wellness Getaway in Victoria

Destination Greater Victoria Visitor Centre

HEALTH-WELLNESS WORKSHOPS
Supple Magic: Soul Motion at the White Eagle Hall in James Bay
Tue, 06 Jan at 06:45 pm Supple Magic: Soul Motion at the White Eagle Hall in James Bay

White Eagle Polish Hall

WORKSHOPS ART
Baby Blend with Sam Streeter
Wed, 07 Jan at 10:45 am Baby Blend with Sam Streeter

The Lab Victoria, Fort Street, Victoria, BC, Canada

CONTESTS WORKSHOPS
5 Elements - A Weekend with Ryan Leier
Fri, 09 Jan at 07:00 pm 5 Elements - A Weekend with Ryan Leier

#201 - 239 Menzies Street, Victoria, BC, Canada, British Columbia V8V 2G6

HEALTH-WELLNESS WORKSHOPS
Mindful Mending Workshop by SUPPLY: Jewelry Repairs w\/Jada Mackenzie!
Sat, 10 Jan at 10:00 am Mindful Mending Workshop by SUPPLY: Jewelry Repairs w/Jada Mackenzie!

Theatre SKAM

WORKSHOPS
Tending the Hearth: A Winter Yoga Journey
Sun, 11 Jan at 10:00 am Tending the Hearth: A Winter Yoga Journey

Lumina wellbeing

HEALTH-WELLNESS
Victoria Soft Start Sunday
Sun, 11 Jan at 10:00 am Victoria Soft Start Sunday

Third Space Movement

HEALTH-WELLNESS YOGA
Family Yoga Sessions!
Sun, 11 Jan at 02:00 pm Family Yoga Sessions!

895 Langford Pkwy #311, Victoria, BC V9B 0A7

HEALTH-WELLNESS YOGA

What's Happening Next in Victoria?

Discover Victoria Events