The Gut Instinct: TV chef cooking demo; Tips from sleep expert & wellness.
Schedule
Tue Oct 08 2024 at 07:00 pm to 09:00 pm
UTC+01:00Location
Talbot Hotel Stillorgan | Dublin, DN
About this Event
Hey there, health enthusiasts and wellness warriors!
Get ready to embark on a journey to a healthier body and mind at our free, lively and informative event, The Gut Instinct, hosted by PrecisionBiotics., home of Alflorex and Zenflore.π±π§
ποΈ MC: Broadcaster Jonathan Healy
π Why should you join the party? π Fees will be donated to Marie Keating Foundation
We're bringing you an evening dedicated to understanding and celebrating the marvellous world of gut health and its incredible impact on your body and mind. π₯π§ββοΈ
π½οΈ Let's Talk Deliciousness: Watch the fabulous TV Chef Eunice Power whip up mouthwatering dishes that'll make your gut smile and your taste buds dance! From gut-loving ingredients to dishes that nurture your mental wellness, this cookery demo is an absolute must-see. Oh, and yes, you'll get to sample these culinary creations too! π΄π
π€ The Secrets of Sweet Dreams: Prepare to snooze like never before with insights from sleep expert Tom Coleman. He'll guide you through the importance of good sleep and reveal how your gut plays a starring role in ensuring you get one. π΄
π§ Mind-Gut Connection Unveiled: Ever wondered about the magical connection between your gut and your brain? Claire Watkins, our Global Health Category Science & Technology Lead for Mental Health, is here to unravel the mysteries and share why a happy gut equals a happy mind. π€π§
π€ Your Questions, Answered: Curious minds, this is your moment! Ask away during our Q&A sessions and get expert advice straight from the pros.
PLUS YOU GET A FREE GOODY BAG!
So, mark your calendars, set your alarms, and get ready to feast on knowledge, good vibes, and gut-loving treats at The Gut Instinct! T
See you on October 8thππ
Where is it happening?
Talbot Hotel Stillorgan, Stillorgan Road, Dublin, IrelandEvent Location & Nearby Stays:
EUR 11.70