The Foundational Yoga Practice Workshop
Schedule
Sat Apr 18 2026 at 02:00 pm to 03:30 pm
UTC-04:00Location
Revolution Yoga | Rockville Centre, NY
Advertisement
Whether you are brand new to yoga, beginning again or looking to refine your practice, this workshop is for you!About this Event
The foundational Yoga pratice is not just the repetition of basic postures - it is the curiosity, exploration, and the discovery of the subtle energies within our mind, body and breath.
This workshop will focus on cultivating a strong, foundational practice through repetition and mindful alignment.
The Practice of Sun Salutations
Foundational Postures
Alignment and Safe Modifications
Linking Breath and Movement
Intro to Pranayama Breathing Techniques
Intro to Mindfulness & Meditation
No refunds. If cancelled within 48 hours, credit will be issued.
Advertisement
Where is it happening?
Revolution Yoga, 7 North Village Ave, Rockville Centre, United StatesEvent Location & Nearby Stays:
Tickets
USD 44.52
Know what’s Happening Next — before everyone else does.
