The Elysian Reset✨

The Elysian Reset is a luxury wellness experience designed to restore, realign, and reconnect you to yourself.
About this Event

Elysian Yoga takes its name from Elysian, derived from Elysium in Greek mythology - a place of peace, beauty, and paradise, often described as a realm reserved for those who were truly worthy.

Inspired by this meaning, Elysian Yoga was created as a sanctuary for restoration, strength, and reconnection; a space to inspire, reset, and realign through yoga, breathwork, meditation, sound, and journaling.

Each experience is designed to nurture inner calm and elevate wellbeing.

Expect an immersive day of movement, deep connection, nourishment and intentional rest - leaving you grounded yet elevated, recharged and completely reset.

Agenda

🕑: 01:30 PM - 01:45 PM
Opening Ceremony

Info: Begin with a warm welcome as you’re greeted with ceremonial matcha, followed by a gentle 15-minute opening ceremony to help you settle in, set your intentions, and ease into the day.

🕑: 01:45 PM - 03:00 PM
Elysian Yoga

Info: 75 minutes of powerful, high-energy movement with Abi. This dynamic flow is designed to take you out of your mind and into your body - expect to sweat, build strength, and leave feeling elevated, empowered, and transformed. A towel may come in handy… just in case.

🕑: 03:00 PM - 04:00 PM
Refuel & Connect

Info: After an energising practice, enjoy a selection of nourishing treats and a few indulgent favourites, handpicked by Abi. A moment to refuel, unwind, and connect with your fellow community.

🕑: 04:00 PM - 05:00 PM
The Space Between

Info: Enter a space where time slows and the outside world fades away. For one hour, you will be guided through a deeply immersive journey of breathwork, meditation, and sound healing - an experience created to restore balance, elevate energy, and transport you somewhere far beyond the physical.

🕑: 05:00 PM - 05:30 PM
Return

Info: As our journey together comes to an end, we gather for one final moment of reflection and connection. A space to integrate all that has been experienced, absorb everything the day has offered, and return to yourself feeling renewed. Leaving lighter in body, clearer in mind, fuller in heart, and healthier in every way possible.