The 'Diet Free' Transformation Programme

Name: The 'Diet Free' Transformation Programme
Start: 2024-11-14T17:30:00+00:00
Location: The Links Pub St Annes

Schedule

Thu Nov 14 2024 at 05:30 pm

UTC+00:00

Location

The Links Pub St Annes | Lytham St Annes, EN

Feeling low in energy? Heavier than you would like? Ageing faster than you'd like?
Time to try something new! Unlike all the quick fixes being thrown at you out there, this programme is about changing habits step by step, to help you create an ENJOYABLE plan for life! LINK TO JOIN IN DISCUSSION OR ON REQUEST.
This will include all the benefits of my online groups:
🍃Kickstart Ultimate Health Handbook
🍃Meal Planning Support
🍃Weekly Group Tasks
🍃Recipe Bank & Food Inspiration
🍃Nutrition Knowledge Made Easy
🍃WhatsApp Accountability Group
🍃Step by Step Habit Stacking
With the same goals:
🌺Boosting Energy
🌺Uplevelling Moods
🌺Resetting Gut Health
🌺Looking & Feeling Younger
🌺Positive Relationship With Food
🌺Losing Excess Weight
But with the added bonus of weekly in person coaching sessions, held in the Community Room at The Links Pub in St Annes.
And you have THREE options within this:
> The group coaching, with all of the above, which can already transform your life! Only £15/week or £60/month.
> The group coaching, with all of the above, plus a monthly 1:1 session (in person or online) to really look at your individual goals and accelerate, plus a VIP energy boost starter kit. Only £99/month.
> The all in, 'Coach in Your Pocket' which also adds weekly 1:1 sessions (in person or online), weekly WhatsApp check ins to monitor and track individual progress and full time, individual WhatsApp support. You have me right there, every step! Just £297/month for you own, 'in your pocket' coach!
WHY would you start NOW going into the festive season? To show you that you don't have to go in cycles with a January deprivation panic each year! We can fully enjoy the festive season AND uplevel our health AND reach January feeling GOOD!