THE FLOATING HAMMOCK SOUND BATH at Ribby Hall

Name: THE FLOATING HAMMOCK SOUND BATH at Ribby Hall
Start: 2024-12-12T13:30:00+00:00
End: 2024-12-12T14:30:00+00:00
Location: Ribby Hall Village - The Health Club

Schedule

Thu Dec 12 2024 at 01:30 pm to 02:30 pm

UTC+00:00

Location

Ribby Hall Village - The Health Club | Lytham St Annes, EN

Enjoy the healing and therapeutic effects of a sound bath journey in the comfort of a hammock, feeling cradled and nurtured throughout your sound bath.
If you prefer to lye on the floor wrapped up in your blanket there are traditional floor spaces available also.
I use crystal singing bowls, gongs, drums and chimes to induce a meditative somatic experience for you to experience.
Sound bath meditation is used to help relax both mind and body, it can aid your own meditation practice and reduce anxiety and stress.
It will allow you to enter into a deep state of relaxation helping both the mind and body to restore balance and return to equilibrium.
This is a 1 hour sound bath.
The studio is located in the health club NOT the spa. It is Studio 4.
Go through to reception, it is past the sports hall and up the stairs.
Please arrive 15 minutes before to get settled.
If you would like extra comfort please bring a blanket and pillow.
Natasha **