The Deep Rest Reset; Soundbath Experience

Step into a space designed for true rest - the kind your body rarely allows itself to fully receive.

The Deep Rest Reset is a carefully curated experience combining sound & stillness to guide you out of mental noise and into a deeply restorative state.

This is not just relaxation.
This is a full nervous system reset.

• A softly guided arrival into stillness
• Immersive sound healing with various instruments played
• Extended time in deep rest (no pressure to “do” anything)

You’ll be invited to simply lie back, switch off, and receive.

As the sounds move around you, your body begins to unwind naturally.
Thoughts slow. Breathing deepens. The nervous system softens.

Many people experience:

• A feeling of heaviness or weightlessness
• Dream-like states
• Emotional release or clarity
• A profound sense of calm afterwards

No two experiences are the same and and nothing is expected of you.

• If you feel constantly “on” or overstimulated
• If traditional meditation feels difficult
• If you’re craving deep rest without needing to talk
• If you simply want to be held in a calm, safe space

• Please arrive 5–10 minutes early to settle in
• Wear comfortable clothing
• All equipment is provided (mats, blankets, etc.)
• This is a group experience with limited spaces

Grounded.
Rested.
Reset.

The door will be locked at the start time, so pleae arive on time.

There are limited spaces available in the car park, so if it is full you will need to park in a nearby side road.

No refunds

Know what’s Happening Next — before everyone else does.

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Host or Publisher The Reiki Route