The Confidence Conversation - Dublin City Centre

To take any major step in life, you need to have the confidence and belief in yourself to actually do it. Gaining confidence is never just about one thing. It can come from wearing your happy colour, doing your favourite exercise, or simply feeling empowered and motivated.

Can you imagine how powerful and confident you could feel if you could harness all 3 superpowers - your MIND, BODY and STYLE to help you reclaim the person you are meant to be.

F rom 11 am to 2 pm, immerse yourself in a morning filled with learning, fun and action. Here from 3 experts with 1 mission to give you the confidence to write your own rules for living a healthy, vibrant, and exciting life in your 30's, 40’s, 50’s, 60’s and beyond.

Come on your own or with a friend. Our sell-out events are full of like-minded individuals who share a passion for empowerment.

• Confidence in how you think and act by Alana Kirk, MidLife and Leadership Coach and Author of Midlife, Redefined.

• Confidence in your clothes and how you express yourself by Aoife Dunican, The Stylebob, Image Consultant, Speaker and Personal Stylist.

• Confidence in how you move and feel by Tracy Byrne of Burnzone, Personal Trainer and Health and Fitness Coach.

There will be light refreshments and food on the day and a take-home booklet with practical tools, tips and tactics to help you feel more confident in how you look, feel and think.

The Confidence Conversation will be a morning for you to think solely about you, where you are going and how you can get there. You will leave with a manifesto on how to look, feel and live with confidence.

Aoife is an internationally accredited image consultant, speaker and personal stylist.

Aoife will talk you through how to choose clothes that represent who you really are and where you are going. Aoife will discuss why clothes matter, the power of colour, dressing for your body shape, building a capsule wardrobe and how to shop.

“Everyone has the right and power to feel fabulous. I want you to come away knowing how to nail a look that should make you feel unstoppable"

Tracy is a certified Health & Wellbeing Coach whose purpose is to help women to feel fully resourced for the lives they want to live. She partners with her clients to continually expand their view of the edge of their own wellbeing in a fun, inclusive and non-judgemental space so that they can move more, laugh more and live more.

Tracy is also a qualified NLP Practitioner & Life Coach and is passionate about helping women to develop an effective road map to move from where they are to where they want to be in life. Tracy will share her knowledge of how you can establish an effective and sustainable fitness regime.

“My vision is to have fulfilled clients who live their lives with renewed enthusiasm, increased energy levels and the ability to act on the dreams they have for their lives!”

Alana is a life and leadership coach, speaker and best-selling author of Midlife, redefined: Better, Bolder, Brighter. Alana will show you how to explore and express who you are, and listen to what you want. She will show you how to develop a dynamic midlife mindset so that you will live a life you love with intent, curiosity and courage.

“It’s easy to become so many things to so many people we forget who we are to ourselves. I want to empower you to forget about ageing gracefully - and learn how to age powerfully! This is your time. Time to put you at the top of the to-do list and start putting the ‘life’ into your midlife.”

' What a fantastic morning with three inspiring women. I came away feeling ready to change. Thank you!'

' What an amazing morning. It was over too soon. I came away with a fountain of knowledge to move forward. The three of you worked great together'

' Wonderful vibe and energy in the room. Picked up my tool kit for life'

' This is the kick that I needed for all areas of my life'

Cost: €85

Host or Publisher The Confidence Conversation