The Body Beneath the Drive
About this Event
For anyone who knows how to push through, stay productive, and keep things moving, but is starting to wonder why reaching your goals feels so incredibly draining.
You don't need another strategy. You already know how to check things off the list, problem-solve, and get things done.
Instead of helping you move forward, all that pressure and pushing start taking a toll, leaving you feeling exhausted, stuck in your own head, and wondering why the things you’re working so hard for don’t feel the way you thought they would.
The Body Beneath the Drive is a 3-hour immersive workshop, followed by a 30-minute cut-your-own-flower experience, exploring the hidden stress patterns and pressure dynamics that shape the way we pursue what matters to us.
Set against the backdrop of a beautiful flower farm, we’ll explore how to work with your natural rhythms instead of constantly overriding them, and what may actually be driving your goals. Together, we’ll uncover the hidden “yeah, buts” that can quietly influence procrastination, overthinking, and the constant feeling of having to keep pushing.
You’ll leave with:
- a deeper understanding of your internal tension and performance patterns
- practical tools to help harness natural rhythm and connect with a more sustainable approach to achievement, productivity, and success
- a guided Emotional Freedom Techniques (EFT) experience you can continue using on your own
- a hand-cut bouquet and a meaningful moment to reconnect with presence beyond productivity
Come curious. Leave with a different relationship with the way you work, and move through life.
Agenda
🕑: 09:50 AM - 10:00 AM
Arrival
Info: Explore the flower farm, and take a moment to ease into the morning before we begin.
🕑: 10:00 AM - 10:30 AM
Welcome + Introduction: Energy Audit
Info: Benefit: Begin to recognize invisible pressure patterns. Gain insight into why success can start to feel like so much effort, even when you’re doing “everything right.”
🕑: 10:30 AM - 11:10 AM
Beyond the Performance Mindset
Info: Benefit: Gain a deeper understanding of how pressure, and internal tension can influence motivation, productivity, decision-making, and energy levels, and learn tools to begin working with your natural rhythms instead of pushing past through them.
🕑: 11:10 AM - 11:20 AM
Break
🕑: 11:20 AM - 11:55 AM
The Goal Beneath the Goal
Info: Benefit: Connect your outer goals to the inner experience you’re trying to create, and explore whether your current strategies are bringing you closer to it—or keeping you in the same stress pattern.
🕑: 11:55 AM - 12:35 PM
Getting to the Bottom of the ‘Yeah Buts’
Info: Benefit: Through a guided EFT/tapping experience, uncover the hidden “yeah, buts,” pressure patterns, and internal narratives that can quietly influence overthinking, hesitation, decisions, habits, and the hidden friction shaping the way you pursue your goals.
🕑: 12:35 PM - 01:00 PM
Reflection + Integration
Info: Benefit: Reflect on what surfaced and integrate your insights in a shared space. Allow the experience to settle so you can leave feeling steadier, and with more trust in your own rhythm.
🕑: 01:00 PM - 01:30 PM
Cut Your Own Flowers + Closing Integration
Info: Benefit: Step into the flower field to close the workshop with a hands-on, sensory experience. Gather your own bouquet, reconnect with presence, and leave with something beautiful to carry home.
Where is it happening?
Event Location & Nearby Stays:
CAD 144.00 to CAD 266.00
