The Art of Meditation: Special evening talk

Meditation is a powerful tool which we can use to overcome feelings of stress, anxiety, any negative feelings we come across in daily life. In this special evening talk, Gen Drolkyi will explain what meditation is, how to meditate and provide us with a meditation we can then use in our everyday life to help us to reduce these negative states of mind and cultivate more positive states from within.

Join us to experience The Art of Meditation and learn how it can make a real difference to our own well-being and how this can also be of benefit to those around us.

‘When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. This feeling of contentment and well-being helps us to cope with the busyness and difficulties of daily life’ – Geshe Kelsang Gyatso, How to Transform Your Life

Talk fee: £8 advance booking until 10th May/ £12 after this date. 50% discounted for members

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Host or Publisher Kadampa Meditation Centre Manchester