The Art and Science of Meditation with Ian Farrow

Ian was first exposed to the benefits of meditation at the age of 21 while studying abroad. He found the practice transformative and has been a devoted daily practitioner for years. He teaches Sitting Meditation as a healing practice and if the student is prepared, offers meditation integrated into daily life through a profound process called Living Meditation.

Ian is honored to share these transformative practices with our local community through his private practice, Heaven on Earth Healing Arts. Alongside meditation training, Ian offers Ayurveda and holistic health coaching, providing a holistic approach to wellness.

Ayurveda is a 5,000 year old indigenous Indian medical system designed to unlock your natural state of well-being. It is a collection of teachings and rituals that enliven our human potential and create harmony with the world around us.

Learn to free yourself from overthinking, access intuition, and cultivate joy. Discover meditation's significance, overcome restlessness, and establish a seamless practice. Share experiences for smooth progress and receive expert guidance. Open to all levels, beginners to experienced meditators.

Reserve Your Class!

Host or Publisher Jiaren Yoga Studio