The Art and Science of Meditation with Ian Farrow

Ian was first exposed to the benefits of meditation at the age of 21 while studying abroad. He found the practice transformative and has been a devoted daily practitioner for years. His entire meditative experience deepened when he studied with two teachers who clarified the missing pieces of his meditation practice. Ian teaches the path of meditation with insight, clarity, and practicality. He teaches Sitting Meditation as a healing practice and if the student is prepared, offers meditation integrated into daily life through a profound process called Living Meditation. Ian is honored to share these practices with the local community through his private practice, Heaven on Earth Healing Arts which offers Ayurveda, meditation training, and holistic health coaching.

Host or Publisher Jiaren Yoga Studio