Thanksgiving Morning Gratitude Practice

Name: Thanksgiving Morning Gratitude Practice
Start: 2024-11-28T08:00:00-05:00
Location: 122 Market Square, Newington, CT, United States, Connecticut 06111

Schedule

Thu Nov 28 2024 at 08:00 am

UTC-05:00

Location

122 Market Square, Newington, CT, United States, Connecticut 06111 | Newington, CT

Let's gather together in community on Thanksgiving morning for a special morning class.
Begin your day with a sense of peace, and tranquility with a side of balance. Our yoga class will start with gentle movvements then finding a rejuvenating restorative pose and a guided meditation focused on gratitude. Use this time to set a positive intention for the rest of your day.
You'll focus on the the yogic concept of santosha, a principle which highlights the importance of contentment and gratitude.
Leave feeling both invigorated and grounded, set up to spend the rest of your holiday with a light body and rooted mind!