Tension & Stress Release Exercises with Khody

Name: Tension & Stress Release Exercises with Khody
Start: 2026-06-25T19:15:00+01:00
Location: 8 The Drive, BN3 3JA Brighton, United Kingdom

Schedule

Thu, 25 Jun, 2026 at 07:15 pm

UTC+01:00

Location

8 The Drive, BN3 3JA Brighton, United Kingdom | Brighton, EN

TRE is a gentle, body-based practice designed to help the nervous system release built-up stress and reset. It works by activating the body’s natural shaking or trembling response — something we all have — which helps the body let go of tension and return to a calmer, more balanced state
with Khody Damestani
email to book your place [email protected]
or call or text on 07713251472