Flow Yoga - All levels
Schedule
Tue, 01 Jul, 2025 at 06:00 pm to Tue, 24 Feb, 2026 at 07:00 pm
UTC+01:00Location
The Old Net Loft | Brighton, EN
About this Event
Flow Class
Join Lydia for a vinyasa style flow class. With an unrushed pace, this class offers moments to slow down or build heat depending on what you need that day.💫
About:
We will explore mindful embodied movement, breath-work and meditations for strength & softness in the body and mind. You may expect music, sounds and scents for a holistic experience. Lydia encouages a playful attitude, focusing on presence and practice, not perfection! Come to unwind and reset with the joy of community practice. 🌿
Location:
The Old Net Loft, 201 Kings Road Arches, Brighton, BN1 1NB
Tuesdays - 18:00 - 19:00
All levels are welcome. Modifications and props are provided.
£6 for your first class, using the code WECLOME6. See you there 💜
Contact with questions or to book directly:
@yogi_lyds
https://lydiavitayoga.my.canva.site
Where is it happening?
The Old Net Loft, 201, Brighton, United KingdomEvent Location & Nearby Stays:
GBP 10.46
