Tending the Roots: Summer Light
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Tending the Roots: Summer Light
A June gathering to create more space for you.
There's a question worth asking yourself this season: Where am I feeling limited?
At Tending The Roots, you’ll be invited to bring this question to your mat, your journal, and your hands.
Expect a gentle evening of slow movement, intentional breath, and a little writing. Some time to feel where you might be holding yourself back—and imagine what could open up if you let go.
After some personal reflection, we’ll come together to craft a sun catcher. A small charm to hang in a window and catch the light. A reminder of the way light expands through you.
Come as you are, in comfortable clothes, and take a couple hours to be quiet with yourself.
Please bring a journal and pen.
The details:
· Facilitator: Jasmine Keith, E-RYT 200, Trauma-Informed Yoga Teacher
· When: Saturday, June 28, 4:30-6:30PM
· Where: Moon Yoga, Columbia, MO
· Cost: $33
A June gathering to create more space for you.
There's a question worth asking yourself this season: Where am I feeling limited?
At Tending The Roots, you’ll be invited to bring this question to your mat, your journal, and your hands.
Expect a gentle evening of slow movement, intentional breath, and a little writing. Some time to feel where you might be holding yourself back—and imagine what could open up if you let go.
After some personal reflection, we’ll come together to craft a sun catcher. A small charm to hang in a window and catch the light. A reminder of the way light expands through you.
Come as you are, in comfortable clothes, and take a couple hours to be quiet with yourself.
Please bring a journal and pen.
The details:
· Facilitator: Jasmine Keith, E-RYT 200, Trauma-Informed Yoga Teacher
· When: Saturday, June 28, 4:30-6:30PM
· Where: Moon Yoga, Columbia, MO
· Cost: $33
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Where is it happening?
23 S. 4th Street , Columbia, MO, United States, Missouri 65201
Event Location & Nearby Stays:
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Host or PublisherMoonYoga
