Tender Ground | Bodyfulness Deep Dive

TENDER GROUND

As autumn deepens and the days grow shorter, we are invited to turn inward, to soften into the ground, and to lean into connection. In this October Deep Dive, we will land into the tender ground of our bodies — exploring how the body can meet this seasonal shift with awareness and movement.

Through somatic groundwork and the foundational principles of Contact Improvisation — sensing/listening, sharing weight, following a point of contact — we’ll discover how the ground can hold us, how the point of contact can guide us, and how improvisation can keep us curious and alive in motion.

Together, we’ll explore:

• Rooting into the body as a place of presence and support
• Meeting others through listening, weight-sharing, and touch
• Improvising with openness and responsiveness, moving between solo and shared explorations

The workshop is open to all curious moving bodies. Come as you are <3

Location

K77 Studio

Kastanienallee 77, 10435 Berlin

2nd backyard, 3rd floor

(Come through the inner courtyard to the last building, and up the stairs to the 3rd floor - if you can't find it, please call!)

Contribution

Sliding scale: 35-40€

(Please paypal me if possible instead of buying the ticket here! Address: eszterkaloz at gmail dot com)

Registration

via email to eszterkaloz at gmail.com or dm on IG or send me a dove, you name it :)

If you're interested in further offerings from me, you can join the Bodyfulness Telegram channel or follow @eszterkaloz on Instagram.

About the facilitator

Eszter Kalóz (she/her) is a Dancer, Holistic Dance-Movement Pedagogue and Yoga teacher based in Berlin. She's sharing her offerings under the name of Bodyfulness.

She’s dedicated to inspiring personal transformation through embodied practices. Her work is based on dance pedagogical, dance- and body therapeutic as well as holistic methods. Her teaching style can be described as sensitive, caring and playful.

She's studied Authentic Movement extensively with Sabine Parzer, Contact Improvisation mainly with Andrew Wass, Body-Mind Centering with Ka Rustler and Nina Wehnert, as well as many contemporary & improvisational techniques from various wonderful teachers.

Whether yoga or dance/movement, what she offers is influenced by an ongoing research into her own body-mind-spirit and therefore has a constantly evolving form. Focusing on cultivating awareness, letting whatever is present to come to the surface.

“Movement is not something we do nearly so much as what we are, and harbinger to what we can become.” — Sonja Fraleigh

Know what’s Happening Next — before everyone else does.

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Host or Publisher Eszter Kaloz