Temple of Rest
Schedule
Sun Dec 01 2024 at 02:00 pm to 04:00 pm
UTC+00:00Location
The Kinsbourne Barn | Harpenden, EN
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Welcome to "The Temple of Rest," a sanctuary of deep relaxation and restoration designed to nourish your body, mind, and spirit.In this 2-hour journey, Bodhini will gently guide you through practices that cultivate a profound sense of rest, inviting you to reconnect with the inner stillness that often eludes us in our busy lives.
Through intention setting, gentle movement, calming pranayama , yoga nidra, sound therapy, and reflective practices, you will have the opportunity to explore the barriers to rest and discover a deeper connection to your own well-being.
This experience is open to all, regardless of your level of experience with these practices.
£30 per person
To book, visit https://www.bodhiaspirations.com/upcoming-events
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Where is it happening?
The Kinsbourne Barn, Penny George Hypnotherapy & Coaching, Harpenden, AL5 3PZ, United Kingdom,HarpendenEvent Location & Nearby Stays:
