Technique & Refinement: Building a Smarter Practice from the Ground Up

You've been practicing. Maybe for a while. But there's a difference between showing up and actually understanding what you're doing. This workshop is for anyone ready to close that gap. Jeremy will break down foundational postures with real attention to alignment and technique, giving you tools to practice with more intention and less guesswork. You'll also get a window into the philosophy behind the practice, so the "why" starts to make as much sense as the "how." Whether you're brand new to the mat or have years of practice behind you, this is where the work gets sharper.
Earns 2 Yoga Alliance CEUs

Know what’s Happening Next — before everyone else does.

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Host or Publisher HAUM YOGA