Tech Neck Workshop - Murray Bridge

Are you irritable, having difficulty concentrating, or suffering from neck, upper back, or shoulder pain? These are some of the early signs of forward head posture resulting from increased technology usage.

Did you know?

The average age of a child getting their first smartphone has been reported as 10.3 years. In fact, 42% of children under 8 have their own tablet or device and 76% have watched YouTube on a device.

Tech Neck (Forward Head Posture) is a modern affliction. The overuse of technology, on phones and laptops, has caused us to hunch forward as we look down at our screens. This can cause alignment issues in our spine and surrounding muscles and other concerning symptoms.

Some of the early signs include:

• Irritability, difficulty concentrating, or social alienation
• Rounded posture and forward head posture
• Tightness and reduced mobility in the neck, upper back, and shoulders
• Headaches and migraines

Secondary conditions include:

• Digestive issues
• Sinus conditions
• Vision issues
• Decreased range of motion
• Fatigue
• Dizziness

Join this workshop to discover how to discover more about the symptoms of tech neck, how to test for tech neck, and how to treat it.

Host or Publisher Chiropractic Life