Taster Session

Name: Taster Session
Start: 2025-01-08T19:00:00+00:00
End: 2025-01-08T20:00:00+00:00
Location: Altrincham Town Hall

Schedule

Wed Jan 08 2025 at 07:00 pm to 08:00 pm

UTC+00:00

Location

Altrincham Town Hall | Altrincham, EN

Ever wondered what mindfulness really is and what it can do for you?
Would you like to find the tools to help bring more balance to your life?
Come along to a Taster Session where you’ll
�find out what mindfulness really is and isn’t
�experience a few mindfulness exercises
�find out about an upcoming course
�be able to ask me any questions you have
WHEN? 8th and 15th January, 7-8pm
WHERE? @oyez_arts Altrincham Town Hall, 25 Market St, ALTRINCHAM
Email [email protected] to find out more or book your place.
Give yourself permission to pause and cultivate some calm in 2025.
#oyezarts #findingbalance #cultivatecalm #permissiontopause #mindfullife #mindfulliving #tastersession #altrinchamlife