Taster Day - Practitioner Showcase
Discover something new. Experience wellbeing. Meet the practitioners.
Join us at The Wellness Barn
About this Event
✨ TASTER DAY | PRACTITIONER SHOWCASE ✨
Discover something new - Experience wellbeing Meet the practitioners.
Join us at The Wellness Barn for a special day of 30-60 minute taster sessions, giving you the chance to experience a little of what our practitioners offer from treatments and movement to workshops, relaxation and sound.
💆 1:1 Massage and Physiotherapy (Alignment)
🧘 Yoga & Sound
🌿 Nervous System Workshop
🌸 Perimenopause Workshop
🔔 Meditation & Sound
And more...........................
Choose TWO sessions — enjoy two studio experiences or mix and match with a studio session and 1:1 treatment (subject to availability).
You’ll have the opportunity to meet the practitioners, ask questions and discover how their services could support your health and wellbeing.
No pressure, no commitment just a chance to sample, explore and connect.
✨ Come curious. Leave inspired.
Spaces are limited book your taster sessions today!
Please note tickets for this event are non-refundable but can be transferred to another participant.
PLEASE READ FAQ SECTION FOR DETAILS
NOTE: Ticket/s are non refundable however you can transfer your ticket/s to another participant, prior notification must be provided to the organisers
Agenda
🕑: 10:00 AM - 11:00 AM
Yoga with Isabella
Host: Isabella White
Info: Please note this session will start around 10.10am This session is a fusion of Holistic Heart Yoga and Sound.
A nurturing session focusing on soothing your nervous system and emotional healing. Connect to your body through mindful breath, meditation and movement. Then relax and allow yourself to receive sound healing, where vocals and crystal singing bowls are used for deep restoration and inner connection. THIS SESSION IS NOT SUITABLE FOR: anyone in their first trimester of pregnancy or anyone with a pacemaker. To connect with the practitioner please check out the website - www.isabellagracewhite.com/home
🕑: 11:00 AM - 12:00 PM
Soundbath Experience
Host: Angie Garton
Info: Please note this session will start around 11.10am. This relaxation sound bath will guide you towards a feeling of inner peace. Simply lie down and listen to soothing singing bowls and gentle therapeutic percussion instruments as a way to de-stress and calm anxiety. You'll also get the chance to have a go at playing some instruments yourself! No previous experience required. If you have specific questions about this session please email [email protected]
🕑: 12:00 PM - 01:00 PM
Nervous System Workshop
Host: Laura Martin
Info: Please note this session will start around 12.05pm In today's world, we're often running on empty, giving more than we have, feeling exhausted, and somehow calling it normal. If you're feeling overwhelmed, overthinking, overdoing, and not quite sure how to get off the treadmill this session is for you.
We'll cover what's really going on in your body when you feel this way, and simple ways to support yourself in the moment to make things feel easier. You'll also receive a Bowen treatment, which supports a nervous system reset, leaving you feeling more relaxed, calmer, and a little more like yourself.
**Spaces are limited**
Sign up to receive a free meditation track lauramartincoaching.co.uk
🕑: 01:00 PM - 02:00 PM
Permimenopause Workshop
Host: Julia Mackel
Info: Please note this session will start around 1.05pm Julia will be running through what happens in perimenopause and why it can feel so challenging. She will be sharing her fantastic Perimenopause Power Toolkit which contains tried and tested tools that can help improve perimenopausal symptoms. Julia is a Registered Dietitian, PT and Life Coach and you can find out more about her @juliamcoaching or via whatsapp https://wa.me/message/VXV6UGJH77LEJ1
🕑: 02:00 PM - 03:00 PM
Meditation and Sound
Host: Elspeth Lewis
Info: Please note this session will start around 2.15pm. A soothing mindfulness and sound journey taster with Elspeth Lewis of Pause to Be. This session will help you to bring warm, friendly awareness to your present moment and experience balance with gentle therapeutic sound. Elspeth is a qualified Mindfulness Teacher, ACT Coach and Sound Practitioner who has been working with groups since 2019 and is passionate about helping others to find ways to reduce and manage stress.
🕑: 03:00 PM - 04:00 PM
Western Medicine: Breaking down the myth
Host: Urvi
Info: Please note this session will start around 3.05pm - Urvi explores the connection between your mind, body and sense of purpose. Our bodies can sometimes tell us that something isn’t quite right through tiredness, poor sleep, stress, tension, emotional changes or other physical symptoms.
Urvi will introduce you to The Prescription, a programme she has developed from her clinical health background combined with a deeper exploration of purpose, wellbeing and self-awareness.
During the session, you will be guided to:
Understand the connection between your physical and emotional wellbeing
Explore how stress, lifestyle and feeling disconnected can affect how you feel
Become more aware of what your body may be telling you
Explore simple ways to reconnect your body and mind
Begin to look beyond the symptoms and consider what may be contributing to how you feel
This is a gentle, thought-provoking session designed to help you listen to your body and understand yourself.
🕑: 10:00 AM - 01:00 PM
30 min (1:1) Treatment Massage (Archie)
Host: Archie MacGregor - Loosen Up Edinburgh
Info: If you choose this treatment, you will be emailed with the available times, which run in 30mins slots. Back/shoulder massage - A quick but effective introduction to sports massage to get you feeling looser and ready for physical activity. You will get to experience a wide range of massage techniques catered to your individual needs. All participants will receive a 10% discount off their next 60 or 90 minutes massage.
🕑: 10:30 AM - 03:30 PM
30 min (1:1) Facial Treatment (Jennifer)
Host: Jennifer Miller
Info: If you choose this treatment, you will be emailed with the available times, which run in 30mins slots. Enjoy a relaxing 15-minute mini facial, starting with a 5-minute consultation and allergy check. Using natural, organic Tropic Skincare, your treatment includes a five-step skincare ritual of cleanse, tone, serum, moisturise and SPF, alongside soothing facial massage and gentle lymphatic drainage. A beautiful little reset for your skin and senses, leaving you feeling refreshed, nourished and cared for.
🕑: 01:30 PM - 04:00 PM
30 min (1:1) Postural Positioning with Physiotherapist
Host: Man Yuen Luk
Info: If you choose this treatment, you will be emailed with the available times, which run in 30mins slots. Ever wondered if your posture could be affecting how you feel?
This session with physiotherapist Man Yuen is open to everyone, not just people who work at a desk. Whether you spend your day sitting at a desk, driving, standing, exercising or simply want some guidance on supporting your body, this is a great opportunity to ask questions and get practical advice.
Man Yuen will talk you through simple exercises, positioning and ways to improve your posture and help you feel more comfortable and supported in everyday life. This could include advice for sitting at a desk, in the car, or during your usual daily activities.
If needed, you’ll also be signposted towards appropriate follow-up care or support.
A free opportunity to meet a physiotherapist, ask questions and learn a few simple ways to look after your body
Where is it happening?
GBP 16.96
