Wake Up Edinburgh
About this Event
We are a community of mindfulness practitioners aged 18-35ish, inspired by the teachings of Zen Master and peace activist Thich Nhat Hanh.
Together, we practice meditation, mindful tea drinking, deep listening, and compassionate living.
We are queer and disabled friendly, and welcome all, regardless of your prior meditation experience or personal belief system. We will be practicing in the Plum Village Tradition. If you are not familiar with this, it would be worth researching a little before attending.
These events are free, however donations are gratefully accepted, as the venue costs money to rent.
Agenda
🕑: 06:40 PM - 06:50 PM
Weather Report
Info: Sharing how we have been in the past week through the imagery of weather.
🕑: 06:50 PM - 07:00 PM
Mindful Tea
Info: Option to go to the kitchen and get some tea!
🕑: 07:00 PM - 07:30 PM
Guided Meditation
🕑: 07:30 PM - 08:00 PM
Dharma Talk and Discussion
Info: We will watch a video or listen to a Dharma talk from Plum Village and discuss what it means to us.
🕑: 08:00 PM - 08:20 PM
Dharma Sharing
Info: Sharing our experiences of the practice, both joyful and painful. We signal that we would like to share by bowing. Everyone else should listen deeply, and not add input while someone is sharing. This is not a time for debate or theoretical conversations. When we are finished, we bow again.
Where is it happening?
Event Location & Nearby Stays:
GBP 0.00
