Tantric Tuesday - for everyone

Each Tantric Tuesday we’ll explore a different principle of Tantra through embodiment meditation and conscious connecting. The practice offers a potent opportunity to alchemize wounds into wisdom pain into pleasure shame into confidence and judgment into compassion. You will leave with a deep sense of connection joy and expansion and with new tools that enable you to create deeper intimacy with yourself and others.

This workshop is perfectly suited for beginners as well as for more advanced practitioners who wish to practice regularly. You are welcome to come alone with a friend or with a partner. Please come dressed comfortably and feel free to bring any items that enhance your meditation and embodiment practice.

Wat to expect

• A safe and lovingly held container
• Practice feeling in to and setting your boundaries
• Solo- and partner practices
• Movement sound breath
• Conscious touch
• Sharing circle
• Dedicated team
• Comfortable studio

What to bring

• Comfortable clothing with the option to add or remove a layer
• Water bottle
• Openess to work with all genders

Location

Praxis Köpi

Köpenicker Straße 175

Please take note

This event takes place at a beautiful studio located on the 5th floor. There is no elevator so please only sign up if you are able to walk up and down the stairs. You’ll find the studio in the second backyard. Take the outdoor stairs up to the front door of the building.

About the facilitator

Sophie’s passion for Tantra is rooted in a deep spiritual yearning with an inner knowing that Tantra is her path. It is fueled by having witnessed her own growth and healing as a result of these practices, which sparked a desire to share them with others, and it is inspired by a vision of a more beautiful world.

She creates a space that is loving and nurturing, with a strong emphasis on ensuring you feel save and supported. Her approach is to meet you where you are at, guiding you from that place with care and sensitivity. With an intuitive ability to attune to the needs of the group, she offers practices in a way that allows everyone to engage and grow together. She’s passionate about bridging the wisdom of ancient Tantra with modern-day practices.

www.sophieheldens.com

Host or Publisher Sophie Heldens Tantra