Take a Perimeno-pause

Join us at Better Balance Wellness for this special event! Whether you’re already navigating perimenopause, unsure, or simply preparing for the transition, Social Worker & Sexologist Emily West will lead you through this informative, down-to-earth, and interactive session. We’ll cover tools that can support you as well as practice gentle, evidence-based movement and breathwork
exercises to connect with your shapeshifting body. It’s such a relief to understand what’s happening and discuss this journey with others. Give yourself the gift of a perimeno-pause and leave feeling empowered. See you there! 

Healthy snacks and tea provided. Spaces are limited to 20. Investment is $50. Pre-registration required by Nov.19th.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Emily West Coaching