TAI CHI FOR BEGINNERS - HELSBY
Advertisement
TAI CHI FOR BEGINNERS
If you would like to join this beginners class in Tai Chi, please give me a call and I can book you in.
There are so many benefits from gentle Tai Chi
# Improves balance
# Mobility
# Mental health
# Feeling calmer
# Blood pressure
# Flexibility
A fun and relaxing way of improving both body and mental health
Contact Bob for more information
07507 013283
Only £6 per class
Also classes at:
Appleton (Warrington) - Tuesdays 2.45pm
Farnworth (Widnes) -Wednesdays 11am
www.mindfulnessmatters1.com
If you would like to join this beginners class in Tai Chi, please give me a call and I can book you in.
There are so many benefits from gentle Tai Chi
# Improves balance
# Mobility
# Mental health
# Feeling calmer
# Blood pressure
# Flexibility
A fun and relaxing way of improving both body and mental health
Contact Bob for more information
07507 013283
Only £6 per class
Also classes at:
Appleton (Warrington) - Tuesdays 2.45pm
Farnworth (Widnes) -Wednesdays 11am
www.mindfulnessmatters1.com
Advertisement
Where is it happening?
Helsby Community Centre, Runcorn, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherHypnotherapy Horizons / Mindfulness Matters


















