Tai Chi and Qigong for Beginners at the Sonorium Deck

Name: Tai Chi and Qigong for Beginners at the Sonorium Deck
Start: 2026-03-22T10:00:00-04:00
End: 2026-03-22T11:00:00-04:00
Location: 18650 Monteverde Dr, Spring Hill, FL

Schedule

Sun Mar 22 2026 at 10:00 am to 11:00 am

UTC-04:00

Location

18650 Monteverde Dr, Spring Hill, FL | Spring Hill, FL

Step into 2026 with Tai Chi and Qigong one mindful movement at a time
Our next Tai Chi and Qigong gathering for beginners is Sunday, February 22, 2026 at 10 a.m on the Sonorium of Sacred Sound Yurt’s gigantic deck. This is our second gathering, and I’m so looking forward to seeing you on the deck.
Discover the harmony between body, heart, and mind through gentle movement, breath, and mindful awareness.
This is an all-level class. Whether you’re brand new or returning, you’ll be met exactly where you are. We’ll build the practice step by step, and we will meet once a month.
Benefits of Tai Chi and Qigong
• Better balance and stability
• Less stress and support for mood
• Improved flexibility, coordination, and muscle strength over time
• Better sleep quality in some research summaries
• Support for chronic pain such as knee osteoarthritis and back pain in some studies
• Potential support for overall well-being and quality of life
Price
$25 per person
Payment options
Zelle PayPal Cash App or cash
Bring
Water a yoga mat and enthusiasm
Meet your Sifu Binh Daniell
Binh Daniell is a chemical engineer with a unique background in growing crystals for powerful uses around the world. A few years ago, she experienced a devastating loss that sparked a spiritual awakening and reshaped how she sees life. This led her to her true purpose guiding others toward self-healing, inner harmony, and love.
Beyond chemical equations, Binh is a Reiki Master, Integral Tai Chi Instructor, Sound Healing Practitioner, and the creator of Be In Harmony Now, a process that blends movement and sound to balance our innate elemental energies.
See you on the deck Sunday, February 22 at 10 a.m.