Sweat & Restore

Join us for a day of sweat & restore! Experience self care in a fun and creative way. We have a barre session, followed by journaling, a recovery bar provided by a nutrition coach loaded with smoothies and refreshers, then create your very own pop art portrait with empowering affirmations! All paid tickets recieve goodie bags. Mats available for borrowing for those who need one.

Choose what you want to do

Sweat & Restore - particpate in all activities = recovery bar and self care vendors + creative release (pop art self portraits). Journal included

Just Sweat - Only do barre and journaling + recovery bar and self care vendors. Journal included

Restore Only - recovery bar and self care vendors + creative release (pop art self portraits)