Surviving the Fight
Schedule
Sun Dec 07 2025 at 09:00 am to 12:00 pm
UTC-05:00Location
266 Sunset Park Drive, Herndon, VA, United States, Virginia 20170 | Herndon, VA
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$35 RegistrationDiscounts Available - Please contact us to request
This class is 14 +
Taught by Justin Rustle
Surviving the fight will explore the how and why of physical and mental warm-up, maintenance, and recovery. We will cover focus and consistency, mobility and flexibility, stability and balance, core strength, and building heat in the body. We will look at how to use these exercises as both warm-up tools, and as maintenance exercises for staying warm. The class will conclude with a recovery stretch class.
Class Level: Open
Sunday, Dec 7, 2025 @ 9am to 12noon
at the Reston Players’ Lindsay C. Petersen Rehearsal Hall
264 Sunset Park Drive, Herndon, Va 20170
Justin Rustle (he/him) is a dancer, educator, choreographer, dance writer, and arts advocate originally from Maryland and currently based in the DMV.
He has studied at Maryland Youth Ballet, and Butler University. He also holds a Masters Degree in Performance Studies from the Tisch School of the Arts at NYU.
For over a decade Justin has been performing and teaching dance across the United States, including with Ballet Arkansas, Bowen-McCauley Dance Company, Wonderbound, and Dana Tai Soon Burgess Dance Company.
Justin is currently a faculty member with Baltimore School for the Arts, Senior Faculty at Essence Studios, and Associate Artistic Director with Hope Garden Children’s Ballet Theater. He is also a contributing writer covering dance and physical theater for Maryland Theatre Guide, and The Ballet Herald.
If you have any questions or concerns regarding the class, payment, safety, or any other topic, please email [email protected]
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Where is it happening?
266 Sunset Park Drive, Herndon, VA, United States, Virginia 20170Event Location & Nearby Stays:
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