SUNSHINE STRENGTH BY FREE FORM FITNESS ☀️💪
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SUNSHINE STRENGTH BY FREE FORM FITNESS ☀️💪
Get moving, build strength, and improve your fitness in a fun and supportive outdoor environment. This full-body workout is designed for all fitness levels and combines cardio, strength, and functional movements to help you feel your best.
⭐️ All fitness levels welcome
⭐️ Modifications provided as needed
⭐️ Supportive community atmosphere
⭐️ Fresh air, great workouts, and lots of fun
Bring a water bottle, wear comfortable workout clothes, mat and get ready to move!
-
📆 2 classes every Saturdays :
Class 1 : 11:00-11:45 AM
Class 2 : 12:15 - 1:00 PM
-
🎟 Free
📍 Metcalfe Plaza / 151 Metcalfe Street, Ottawa
📸 Smile, you might end up in our event pics 👀
☂️ The event will take place rain or shine, unless in cases of extreme weather.
Get moving, build strength, and improve your fitness in a fun and supportive outdoor environment. This full-body workout is designed for all fitness levels and combines cardio, strength, and functional movements to help you feel your best.
⭐️ All fitness levels welcome
⭐️ Modifications provided as needed
⭐️ Supportive community atmosphere
⭐️ Fresh air, great workouts, and lots of fun
Bring a water bottle, wear comfortable workout clothes, mat and get ready to move!
-
📆 2 classes every Saturdays :
Class 1 : 11:00-11:45 AM
Class 2 : 12:15 - 1:00 PM
-
🎟 Free
📍 Metcalfe Plaza / 151 Metcalfe Street, Ottawa
📸 Smile, you might end up in our event pics 👀
☂️ The event will take place rain or shine, unless in cases of extreme weather.
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Where is it happening?
151 Metcalfe St, Ottawa, ON K2P 1N8, Canada
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherMetcalfe Plaza
