Sunset Sounds

Schedule

Sat Nov 23 2024 at 05:00 pm to 07:00 pm

UTC-08:00

Location

Casa Ojo | San Francisco, CA

Advertisement
Join us for an evening of smooth sounds, good vibes, and small bites.
About this Event

Join Jillian Knox of Casa Ojo and Jess Wybenga of The Slo Space for an evening of intentional rest, good energy, and time to go inward. We are so excited to hold space for our beloved community. Our intentions for the evening are to bring warmth, sensations of love, and good vibes all around. During the session Jess will fill the space with sounds while the sun goes down. When you come back from the experience small bites and beverages will be provided by Casa Ojo.


Bring your whole self and your intentions for an evening of receiving and letting go of anything not serving you.


Casa Ojo will also be selling beautiful crafted blankets at the event for $36


We are thrilled to see you! **


Details:

  • 5pm- Doors Open
  • 5:15pm-Start seating for Cacoa ceremony
  • 5:30- Sound bath anf grounding meditation
  • Yummy vegan bites and beverages to follow


Parking and Entrance:

  • We will send out the address to all who have RSPV'd the morning of the event
  • Street parking in the neighborhood
  • Enter at door on Harrison Street


What to bring and wear:

  • Wear comfortable soft clothes that will keep you warm
  • Bring a yoga mat or something soft to lay on
  • Blankets and pillows
  • Eye cover or mask


Refunds and Disclamer:

Refunds: To receive a full refund please cancel within 48 hours via Eventbrite

Sound Healing Disclaimer- It is recommended if you have any sensitivity to sound that you hold off on the sound healing session. Or please reach out to Jess at [email protected]


Additional Info:

What is a Soundbath:

This is also known as Sound Therapy or can be called Vibrational Medicine. What this means is that during the session we will be applying sound and vibrations into an environment to allow your mind and body to go into a natural resting and healing state. In order to create this environment I will be playing various instruments (crystal bowls, bells, chimes) that create this vibration. These vibrations allow an entrainment process between brain waves in your brain and the vibrations being created to become attune with one another. This attunement varies from person to person and will provide a range of different stages of rest and healing. The combination of rhythm and frequencies created by the instruments will shift brainwaves into different brainwave states that allow the body to be experience rest.

Sound Healing meets you where you are in the present moment and this is different for everyone. So everyone will have their own unique experience. All feelings and emotions are welcome. This is a sensation practice and I am happy to chat about your experience afterwards.


What to Expect Before, During, and After

Before I begin to facilitate any sound I will guide you through some breath work and a grounding meditation. This is to allow you to become grounded in your body and become more connected to yourself. Your self awareness will allow you to listen to what your body is needing and reveal what is present.

During the sound bath you will lay down in a comfortable position with the option of covering your eyes with an eye cover. I will play instruments for about 40 minutes. After playing instruments I will provide a few minutes of silence. Soon after, I will guide you out of the experience with gentle movement and breath to bring your awareness back into your body. I will then facilitate a grounding meditation to allow all the vibrations to settle into your body and allow you to safely come back into space.


What Happens After a Sound Bath?

After the sound bath you will feel relaxed and rested. It is likely that you will have a good night’s sleep. However, the outcome varies person to person based on an individual's healing needs and intentions going into the sound bath.


Advertisement

Where is it happening?

Casa Ojo, The Mission, San Francisco, United States

Event Location & Nearby Stays:

Tickets

USD 55.00

Jessica Wybenga and Dr. Karah Charette

Host or Publisher Jessica Wybenga and Dr. Karah Charette

It's more fun with friends. Share with friends

Discover More Events in San Francisco

Mayan Cacao Ceremony and  SoundBath
Sat Nov 23 2024 at 03:00 pm Mayan Cacao Ceremony and SoundBath

The Living Church SF

HEALTH-WELLNESS MUSIC
Exhibition Showcase: A Bay Area Rising Listening Party
Sat Nov 23 2024 at 04:00 pm Exhibition Showcase: A Bay Area Rising Listening Party

Palace Hotel, San Francisco

ART ENTERTAINMENT
CNS Asian Whiskey Tasting
Sat Nov 23 2024 at 04:00 pm CNS Asian Whiskey Tasting

360 Sutter Street,San Francisco,94108,US

CALENDAR
Snowglobe & Mulled Wine Craft Night
Sat Nov 23 2024 at 04:30 pm Snowglobe & Mulled Wine Craft Night

Club Urban Diversion Adventures

ART CRAFTS
Stella Heath Sextet at SFJAZZ "From Billie Holiday to Edith Piaf"
Sat Nov 23 2024 at 07:00 pm Stella Heath Sextet at SFJAZZ "From Billie Holiday to Edith Piaf"

SFJAZZ

MUSIC ENTERTAINMENT
The Wolf Womb Women's Circle with Magal\u00ed Claz\u00f3n
Sat Nov 23 2024 at 07:00 pm The Wolf Womb Women's Circle with Magalí Clazón

The Center SF, 548 Fillmore Street, San Francisco, 94117, US

VOLUNTEERING
Iliza: The Get Ready Tour
Sat Nov 23 2024 Iliza: The Get Ready Tour

The Masonic

THEATRE
Sat Nov 23 2024 at 07:00 pm Tokyo Machine @ The Midway in San Francisco

The Midway

MINDSHOP\u2122 REPLAY| DESIGN THINKING IN 3 STEPS
Wed Mar 31 2021 at 07:00 pm MINDSHOP™ REPLAY| DESIGN THINKING IN 3 STEPS

PRE-RECORDED

ART HEALTH-WELLNESS
Free Spiritual Meditation Falun Dafa Exercise
Sat Apr 24 2021 at 09:00 am Free Spiritual Meditation Falun Dafa Exercise

Ferry Building

HEALTH-WELLNESS MEDITATION
Hot Yoga in North Beach
Sun May 23 2021 at 10:00 am Hot Yoga in North Beach

Glow Yoga & Wellness

WORKSHOPS HEALTH-WELLNESS
Yoga On the Beach\u00a9
Sun Nov 14 2021 at 11:00 am Yoga On the Beach©

Meet at the Balboa Gate @ San Francisco Ocean Beach to Walk to the Beach Spot.

HEALTH-WELLNESS WORKSHOPS
Yoga on the Labyrinth at Grace Cathedral
Tue Jan 04 2022 at 06:15 pm Yoga on the Labyrinth at Grace Cathedral

Grace Cathedral

HEALTH-WELLNESS MUSIC
How to Reset to Your Superwoman's 'SELF'! - San Francisco
Tue Apr 19 2022 at 11:00 am How to Reset to Your Superwoman's 'SELF'! - San Francisco

San Francisco

WORKSHOPS HEALTH-WELLNESS
HIIT Bootcamp at 1 Hotel San Francisco
Sat Jun 18 2022 at 09:00 am HIIT Bootcamp at 1 Hotel San Francisco

1 Hotel San Francisco

HEALTH-WELLNESS
Career Club Virtual Job Fair \/ Career Fair #SFO
Fri Jan 06 2023 at 11:00 am Career Club Virtual Job Fair / Career Fair #SFO

Virtual Event Only, San Francisco

JOB-FAIRS FIRST-FRIDAY
SoundBath San Francisco
Fri Jan 06 2023 at 05:30 pm SoundBath San Francisco

Glow Yoga & Wellness

WORKSHOPS HEALTH-WELLNESS
SoundBath Inner Bliss in North Beach
Fri Jan 13 2023 at 05:30 pm SoundBath Inner Bliss in North Beach

Glow Yoga & Wellness

WORKSHOPS HEALTH-WELLNESS
Breathwork + Meditation for Clarity & Calm
Tue Jan 24 2023 at 04:30 pm Breathwork + Meditation for Clarity & Calm

Glow Yoga & Wellness

HEALTH-WELLNESS WORKSHOPS
Heart Centered Business Creation for Wellness Practitioners & Coaches
Wed Mar 01 2023 at 09:00 am Heart Centered Business Creation for Wellness Practitioners & Coaches

San Francisco

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in San Francisco?

Discover San Francisco Events