SoundBath Inner Bliss in North Beach

Clear out your inner webs - join us for Friday Happy Hour Blissout before enjoying the vibrant dining scene of North Beach.

We recommend you join both classes to unwind your mind & body into a joyful weekend:

- 4:20p Yin Yoga with Hot Stones

- 5:30p SoundBath 'Inner Bliss'

You may also schedule PRIVATE SOUNDBATH at Glow, or at your Event > https://www.glowyogasf.com/private-events-sanfrancisco

Glow SoundBath is an immersive meditative experience, the healthiest way to wash away your mental chatter without any effort or substance. The founder Natasha comes from a classical piano background, weaving her own melodies into a hypnotizing musical flow. During the SoundBath many people experience beautiful colorful visions, reaching a deep state of internal exploration, relaxation, and serenity. With levels of anxiety, insomnia, ADD, depression, and chronic pain on the rise, we hope all of us can use our blissful soundbath as a regular weekly selfcare.

You are offered to lie down in a supported restorative pose with a yoga bolster and blankets..and as you rest, powerful raw organic sound vibrations shower you from head to toe, harmonizing the energies of your body: physical, mental, and emotional, soothing your brain with alpha-theta brain waves, and moving you to your healing parasympathetic state.

Please try to protect that precious headspace by not watching TV or scrolling. Savor every bite of your dinner as you explore the culinary wonders of North Beach.

Our teaching style is educational, casual, and interactive: we love sharing our favorite mindfulness tools, Visit Glow Virtually spiritual wisdom to cultivate inner peace, self-discipline, and self-awareness. Every month we focus on a particular subject which you can see in .

https://www.glowyogasf.com/freeclass

Bring: yoga mat. We have mats for sale ($40) and for rent ($5)

Reservations: required. Arrive 10 minutes before class as we lock the doors once it begins.

$49 1-Week Unlimited Trial. https://www.glowyogasf.com/yoga-classes-san-francisco

This is included in Glow Memberships, and regular class rates apply: $89 Glow Membership, $500 20 classes. Purchase any option without fees here >

CLASS SCHEDULE https://clients.mindbodyonline.com/classic/ws?studioid=15902&stype=-7&sView=week&sLoc=0

Location: 1548 Stockton Street 2nd floor

Parking: If you're driving - North Beach Parking Garage is at 735 Vallejo ($5/h)

Refunds: not allowed. You CAN reschedule 24h before the event for any upcoming week, or any other class on daily schedule if you can contact us via our web Chat www.glowyogasf.com

With LOVE,

Glow Team

Host or Publisher Glow Yoga & Wellness