Sunrise Ritual: Yoga, Sea & Connection
About this Event
Sunrise Ritual: Yoga, Sea & Connection
More than a yoga class, this is a chance to slow down and reconnect with yourself by the sea.
Start your day by the sea with a mindful morning of movement, breath, and connection.
We meet at the Bogatell breakwater, right by the sea, for a 1-hour practice designed to help you awaken the body, calm the mind, and welcome the day with intention. If you wish, I recommend arriving a little earlier to enjoy the sunrise and take in the peaceful atmosphere before we begin.
This experience is open to all levels, including complete beginners. The practice is adapted to the people present, creating a welcoming space where everyone can move at their own pace. No previous yoga experience is needed—just bring an open heart and a willingness to explore.
After the practice, we share a cup of tea together, creating space for conversation, reflection, and connection before continuing into the day.
Yoga mats are available free of charge but must be reserved in advance. Classes can be guided in English, Spanish, or adapted to the group.
Come watch the sunrise, move your body, breathe deeply, meet beautiful people, and start your day with presence and intention.
Agenda
🕑: 06:30 AM - 08:00 AM
Wednesday Sunrise
Where is it happening?
Event Location & Nearby Stays:
EUR 15.75
