SUNRISE OCEAN DIP π©΅ ST KILDA
Schedule
Sat Sep 21 2024 at 06:15 am
UTC+10:00Location
St. Kilda Foreshore | Melbourne, VI
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MELBOURNE! Come and get extra chilly!Weβre coming to St Kilda, Saturday, 21st September to host dip #51 of 100 on our Mental Health Aus Tour where weβre trying to get 100,000 Aussies to join us for a sunrise plunge and to showcase the positive impact it has on our wellbeing and mental health! π©΅
π§THIS DIP WILL BE RUN AS A BREATH n ICE BATH SESSIONπ§
Itβs FREE, welcome to anyone and everyone and a great way to start your day βοΈ The focus is on showing up, being a part of our community & raising awareness around mental health!
We'd love to see you, the family, friends and anyone down there!
Or if you can't make it, help us spread the word and get your community a part of it!
π₯Ά WHAT TO EXPECT: 15minutes of connection, 15 minutes of all levels breath work then a plunge into an ice bath! ππππ£ πͺπ₯ π§ππ¦πͺππ§ππ
π§ Arrive time 6:30am
ποΈ St Kilda Foreshore
π On the large grass area at South Beach Reserve (south of Sea Baths)
β St Kilda Sea Baths
This is the sign-up with a little more info π©΅: https://cold-nips-100-dips.raiselysite.com/o/st-kilda-st-kilda-foreshore-melbourne
Join us in this incredible journey of making a difference, one dip at a time!
Big love,
Cold Nips Crew x
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Where is it happening?
St. Kilda Foreshore, Melbourne,VIC,AustraliaEvent Location & Nearby Stays:
