Handling Work Anxiety Workshop (Melbourne)

Schedule

Fri, 27 Oct, 2023 at 09:00 am to Mon, 08 Dec, 2025 at 01:00 pm

UTC+11:00

Location

123 Queen St | Melbourne, VI

Advertisement
Recognise the factors that cause anxiety and establish strategies to lessen their influence.
About this Event

Introducing our Handling , a comprehensive program designed to help individuals understand and address the root causes of work-related anxiety.

This course offers practical strategies to identify anxiety triggers and develop effective coping mechanisms. Participants will explore techniques for promoting mental health and wellness, including setting personal boundaries, building support networks, and prioritising self-care.

By the end of the course, participants will have gained valuable insight into their own anxiety patterns and acquired the skills to effectively manage them.

In this Anxiety Training, participants will:

  • Gain clarity on the nature of anxiety and its implications.
  • Explore statistics to understand the prevalence of anxiety and its impact on efficiency.
  • Acquire knowledge on strategies to effectively deal with anxiety.
  • Examine the roles of businesses, employers, managers, and employees in addressing anxiety, considering legal, cultural, commercial, and ethical factors.

Experiential Learning

Our training programs go beyond theory by incorporating practical learning activities, group discussions, and trainer-led feedback and guidance.

Fully Catered

Our public schedule programs provide a printed learner guide and refreshments throughout the training, ensuring a fully catered experience.


BOOKING NOTICE: After booking with Eventbrite, our team will make direct contact to confirm commencement of this course prior to the scheduled date. If you or additional participants are travelling for this course, it is essential that you wait for confirmation before making any formal arrangements. In the rare event that a course is unable to proceed with less than 24 hours’ notice, the course will be rescheduled and a credit note issued. Skills Management Australia is not liable for any travel expenses, including transport and accommodation, incurred.

Advertisement

Where is it happening?

123 Queen St, 123 Queen Street, Melbourne, Australia

Event Location & Nearby Stays:

Tickets

AUD 389.00

Skills Management Australia

Host or Publisher Skills Management Australia

It's more fun with friends. Share with friends

Discover More Events in Melbourne

FREE ENTRY \ud83e\udea9 Latin Fiesta \u2013 100% Social Dance Room \ud83d\udc83\ud83d\udd7a
Thu, 04 Sep at 12:00 pm FREE ENTRY 🪩 Latin Fiesta – 100% Social Dance Room 💃🕺

Ms Collins (Melbourne, VIC, Australia)

DANCE ENTERTAINMENT
Giveaway!
Thu, 04 Sep at 02:00 pm Giveaway!

Southbank, Victoria, Australia

Women's Rights at Work Conference 2025
Thu, 04 Sep at 11:00 pm Women's Rights at Work Conference 2025

54 Victoria Street, Carlton South, Victoria, 3053

BUSINESS WORKSHOPS
Model \u2013 4K Resoration | ACMI Matinees
Fri, 05 Sep at 03:30 am Model – 4K Resoration | ACMI Matinees

ACMI

ENTERTAINMENT
RU OK Day Craft Night!
Fri, 05 Sep at 07:15 am RU OK Day Craft Night!

Room 102 Alan Gilbert Building Parkville

CRAFTS ART
The Great Composers  - @ Paris Cat Jazz Club
Fri, 05 Sep at 08:00 am The Great Composers - @ Paris Cat Jazz Club

Paris Cat Jazz Club

MUSIC ENTERTAINMENT
NGV Friday Nights | Jonah Gabriel + Friends
Fri, 05 Sep at 08:00 am NGV Friday Nights | Jonah Gabriel + Friends

NGV International

EXHIBITIONS ART
Ashley Naylor | FRI 5 Sep | LIVE at Rocksteady Records
Fri, 05 Sep at 08:00 am Ashley Naylor | FRI 5 Sep | LIVE at Rocksteady Records

Rocksteady Records

PERFORMANCES ENTERTAINMENT
Influence and Persuasion Skills  - 1 Day Workshop, Melbourne
Tue, 06 Apr at 09:00 am Influence and Persuasion Skills - 1 Day Workshop, Melbourne

Karstens Melbourne

WORKSHOPS
The Developing Leader Workshop  - 2 Day Event Melbourne
Tue, 27 Apr at 09:00 am The Developing Leader Workshop - 2 Day Event Melbourne

Karstens Melbourne

WORKSHOPS
Advanced Leadership Skills  - 2 Day Workshop, Melbourne
Tue, 04 May at 09:00 am Advanced Leadership Skills - 2 Day Workshop, Melbourne

Karstens Melbourne

WORKSHOPS
Intro to GROOV3 at Dance Factory - Richmond
Tue, 03 May at 06:00 pm Intro to GROOV3 at Dance Factory - Richmond

Dance Factory - Richmond

ENTERTAINMENT WORKSHOPS
How To Start A Cafe Or A Restaurant In Australia.
Sun, 09 Apr at 01:00 pm How To Start A Cafe Or A Restaurant In Australia.

Video Lessons - 6 Modules+ Bonus trainings videos with industry experts.

WORKSHOPS FOOD-DRINKS
Handling Work Anxiety Workshop (Melbourne)
Fri, 27 Oct at 09:00 am Handling Work Anxiety Workshop (Melbourne)

123 Queen St

WORKSHOPS HEALTH-WELLNESS
Managing Stress With Ease Workshop (Melbourne)
Fri, 27 Oct at 09:00 am Managing Stress With Ease Workshop (Melbourne)

123 Queen St

WORKSHOPS
Prioritising & Planning Workshop (Melbourne)
Fri, 27 Oct at 09:00 am Prioritising & Planning Workshop (Melbourne)

123 Queen St

WORKSHOPS
Building Your Resilience Course (Melbourne)
Mon, 30 Oct at 09:00 am Building Your Resilience Course (Melbourne)

123 Queen St

WORKSHOPS ART
Prioritising & Planning Workshop (Brisbane)
Tue, 31 Oct at 09:00 am Prioritising & Planning Workshop (Brisbane)

123 Queen St

WORKSHOPS
Better Business Etiquette (Melbourne)
Wed, 01 Nov at 09:00 am Better Business Etiquette (Melbourne)

123 Queen St

WORKSHOPS

What's Happening Next in Melbourne?

Discover Melbourne Events