Sunday Yoga Club — Full Moon Edition Morning Practice + Something Sweet

Sunday Yoga Club — Full Moon Edition

Slow Morning Practice + Something Sweet

A slow Sunday morning of yoga,

followed by something sweet

and a little time to connect.

This special edition falls on the full moon —

a time often associated with release, reset, and reflection.

In this session, we’ll move through a steady, grounding sequence

designed to support the nervous system,

helping the body soften and let go of built-up tension.

Full moon practice is often said to amplify the body’s natural detox processes —

making this a beautiful time to pause, move, and reset.

This is not about pushing.

It’s about creating space.

Yuko will guide a calm, focused flow

with moments of breath, stillness, and quiet attention.

After the practice,

we’ll share pastries and snacks together —

a simple, cosy moment to land

and connect with others.

Even just being in a room

with people who value this kind of time

can feel surprisingly uplifting.

If Sundays are usually the only time you’re free,

this is a lovely chance to join.

You’ll leave feeling lighter,

in body and mind —

and more settled going into the week.

✨ Details

Sunday 31 May

11:00–12:30 Yoga

Pastries and snacks afterwards

Teacher: Yuko

£18 + booking fee via Eventbrite

Spaces are limited

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Host or Publisher Japanese Yoga Yuko