Sunday Wellness: Somatic Breathwork W/ Reiki

Join us for a unique evening Healing. This powerful combination will guide you into a state of deep relaxation, allowing you to release stress, tension, and emotional blockages.

Best part- its FREE! Grab a friend or a stranger and drop into this beautifully curated space with us!

What to expect:

6:30 PM- Cacao, Connection, and Community! -

7:00PM- Event Starts with about 1 hour of Somatic Breathwork

Guided Somatic Breathwork: Learn techniques to connect with your body and breathe deeply, promoting physical and emotional healing.

Immersive Sound Bath: Experience the therapeutic vibrations of crystal singing bowls, gong, and flute that will soothe your mind, body, and soul.

A safe and supportive space: Our facilitators will create a welcoming environment where you can fully explore your inner world.

Host or Publisher Flow Yoga Westgate