Sunday Sanctuary
Schedule
Sun Apr 19 2026 at 03:00 pm to 06:00 pm
UTC+01:00Location
Waterford City | Waterford, WD
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I am delighted to announce our first Sunday Sanctuary Deep rest mini retreat at Havenwood Studio🧘🏻♀️The Sunday Sanctuary is a wonderful 3 hour deep rest mini retreat designed for you! 🥰🧘🏻♀️
The afternoon will begin with a easeful breath practice, meditation and then followed with a gentle flow yoga practice. We will then move into a restorative and Yin yoga style practice, finishing with a relaxing yoga nidra (sleep yoga) and then ending the day with teas, treats and chats.
This mini retreat takes place at the Havenwood Studio. This is a beautiful and perfect studio tucked away in Waterford City. It is a quiet and peaceful studio which is just what is needed to get away from the demands of everyday life🌱
The retreat is suitable for all levels from absolute beginners to experienced yogis.🧘🏻♀️📿
We will start at 3pm and finish at 6pm. There is no need to bring anything as all props and mats are provided but you are very welcome to bring your own if you prefer.
This this a wonderful way to spend an afternoon, taking some time out just for you. It is very relaxing and you get to spend time with like minded people enjoying chats having a little fun ☺️
To book your space click on the link in the bio and follow the instructions from the Punchpass booking system.
If you have any questions at all please let me know.
Looking forward to seeing you there.
Martina 💜
#miniyogaretreats
#relax
#restorativeyoga
#yinyoga
#beginnersyoga
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Where is it happening?
Waterford City, Waterford, IrelandEvent Location & Nearby Stays:
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