Sunday Sadhana With Kundalini Therapeutics @N20
Schedule
Sun Mar 08 2026 at 06:00 am to 08:30 am
UTC+00:00Location
St Katharine's Greek Orthodox Church Hall | London, EN
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A beautiful, special and blissful group practice combining pranayama, asana and meditation for self empowerment and healing!About this Event
Kuṇḍalinī Therapeutics -an array of sacred practices for Well-being.
Kuṇḍalinī Therapeutics combines a range of internal cultivation practices from the Sacred teachings of Kuṇḍalinī Yoga and Daoist Meditation to Qi-Gong and Energy Healing! Believing strongly in the premise that all paths share a oneness, a universal truth, we support unity, wholeness, and a deep recognition of the interconnectedness of all things. These collective teachings foster mental peace, balanced living and a healthy connection to one's self, others and the universe.
Sessions have been carefully compiled to support self empowerment, healing and transformation. Participants will gain both a practical understanding of these teachings, as well as the tools needed to develop one’s own self exploration.
Offering a nurturing and inclusive space for all to improve physical, mental and emotional wellbeing.‘
I had the sense of having released years of tension, contractions and repressed emotions from my body and psyche in such a short period’. -‘D’
Frida, a passionate Yoga Therapist is keen to make sure these sacred practices are available to all regardless of one’s ability, age or financial situation.
Frida looks forward to welcoming you to begin our journey of self exploration together!
Please bring a mat, blocks, cushions, something to cover yourself with during our period of deep relaxation, water and anything else that supports your practice!‘
Ancients found our own best medicine resides within our bodies’-Master Zhongxian Wu
Frida has always been on a journey of self-discovery and is passionate in her underlying belief that the whole is greater than the sum of the parts. Her gratitude and love are bestowed upon her teachers Francoise Freedman and Dr Gowri Motha. Both imbue a humbleness, warmth and love (which are vital for true transformation) and giving that came straight from the heart. It was these rare traits along with their radiant presence which enticed Frida to their teachings.
Frida studied Kundalini Yoga with Gurmukh and has completed her studies as a Kundalini Yoga Therapist with the renowned multidisciplinary and holistic director of Kundalini Medicine, Guru Dharam. Others who have inspired Frida along the way are Master Sean Dooney, Teacher of Reusi Dat Ton, Thai Hermit self-healing Yoga. Devi Stern, specialising in both Energy Medicine and Kabbalistic Healing. The late Prof. Eliyahu Kelman, of blessed memory, for his in-depth knowledge of all things mystical in the realms of higher consciousness. The Daoist practitioner, Master Zhongyian Wu for sharing the power of internal cultivation through the Chinese arts.
It is with all the above and Frida’s commitment to lifelong study of these Eastern traditions, that creates a vibrant, multi-disciplinary and empowering experience for her students. Frida’s soul interest is to transfer these magical teachings for self-empowerment, healing and transformation.
Frida currently teaches weekly Sessions @N20 alternating on a Tuesday and Thursday evening and @Hoxton Hall on Tuesday evenings fortnightly!
St Katherines Greek Church, Friern Barnet LaneLondon N20 0NL
Frida is passionate about making sure these internal cultivation practises are accessible to all and is commited to sharing these teachings with the more vulnerable in society as well as the genral public. Future projects to include the vulnerable in our community whether it be on the streets of London or those in Pr*son.
Through her teaching, Frida supports both Birthlight and Gentle Birth Foundation Charities:
Birthlight Trust Charity No. 1088207
Gentle Birth Method Foundation Charity No. 1173798
"I have more confidence, energy and positivity and have learnt through the breath- calmness". "I wish I had met Frida years ago". -Val Grime
"When I was looking for a yoga class to join back in 2020, I could never have imagined what awaited me after finding Frida's leaflet".-Chloe May
".......Frida, I just thought I should let you know this, I'm feeling wonderful physically and mentally......!"-Alem Selassie
'Last night was a wonderful surprise and an amazing experience. I loved every moment. The energy you brought was truly profound'. -Petko Petkoff
🌸💗
For more info: Please email: [email protected]
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Where is it happening?
St Katharine's Greek Orthodox Church Hall, Friern Barnet Lane, London, United KingdomEvent Location & Nearby Stays:
Tickets
GBP 9.38 to GBP 33.22
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