Sunday Recharge -Somatic Breathwork & Energy Healing Journey

You've been standing in the middle of a snow globe that someone kept shaking. Everything swirling. Everything unsettled. Slowly the snow begins to fall, and when the last piece settles at the bottom, you can see clearly. The steps you need to take. Your true feelings. Yourself, without the storm.

Join me, Paris, and Reiki healer Dominic for a transformational breathwork and energy healing journey.

This is a call if you're looking for deep release, emotional clarity, and a way back to your body and your own energy.

💫 We'll be working with connected breathwork, a technique that shifts your nervous system state through breath alone, no substances, no gong, just your own breath doing the work. Dominic holds the space alongside me with energy healing and touch, helping you move through activation, release and stillness. Expect your body to speak. Shaking, tears, laughter, waves of heat moving through you. All of it is welcome here, and all of it is held safely.

Come and join the space if you feel:
Your body needs something to move and release, not just relax
You're looking for clarity in a decision or a season of life
There's too much noise, too much holding, too much bracing
You want to regulate your nervous system and sleep better
You're going through something and want a safe place to let it move through you

🦚This session will help you:
Release what's stored in the body
Find clarity in life
Cultivate love towards yourself and others
Reconnect to your soul and start making decisions from that place
Improve sleep and regulate your nervous system
Reduce stress and come back to stillness

❤️ Some reviews from beautiful souls who came to our sessions:

"Thank you for a well organised and thoughtful event. I enjoyed it. I have visited many of these spaces before and this one was a good one! As I shared, I don’t always know I’m carrying stuff I don’t need to until I experience it in meditation . Very helpful. I slept like a baby. "

"Paris commanded the room well and Dom was a safe and reassuring presence. All this really enabled me to get into it. Thank you all! "

⚠️ Somatic breathwork is a powerful practice, and it isn't right for everyone. Please check the following before booking:
Pregnancy: not suitable
Epilepsy or seizure conditions: not suitable without medical clearance
Cardiovascular conditions or pacemakers: please consult your doctor first
Recent surgery or significant physical injury: please consult your doctor first
If you're unsure whether this is right for you, message me before booking and we can talk it through

What to bring: Mats, pillows and blankets are provided. Bring a bottle of water and wear comfortable clothing you can move and rest in. An eye mask is welcomed.

Late arrivals: We begin with grounding and meditation, so the door closes 5 minutes after start time to protect the space for everyone already inside. No refunds for late arrival, please plan your journey with time to spare.

Refund policy: If you can no longer attend, message us as soon as you can. Refunds follow the policy on your booking page. Eventbrite's own booking and processing fees are non-refundable and will be deducted from any refund issued.