Sunday Morning Serenity Drop-in Meditation

Drop-in class with Gen Kelsang Chodor

You're warmly invited to our inspirational Sunday morning meditation classes. Each week, we'll explore practical methods for cultivating new positive intentions for the year ahead.
We’ll explore how to set some spiritual goals for 2026 — goals that will guide us on a journey towards mental peace and happiness, and give us a clear sense of direction and purpose in our lives.

Everyone is welcome—no experience necessary. Each class is self-contained, so feel free to drop in at any time. After class, enjoy complimentary refreshments in our community room and the opportunity to ask questions or chat with others. Our Temple shop is also open, offering books and meditation materials to support your journey.

Fee:

Regular: $15 / person /class

Class pass holders: no charge

(click here for more information about the monthly class pass)

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Host or Publisher Kadampa Meditation Centre Canada