Sunday Morning Kum Nye, Tibetan Yoga

Discover the gentle movement exercises of Kum Nye Tibetan Yoga: effective techniques for relaxation, healing, relieving tension, and revitalizing body and mind. Both experienced and beginning students are welcome to attend this drop-in class.

This two-hour session of movement allows you to relax more deeply into stillness.

Faculty: Kum Nye Instructors.

Cost: $15.

This event is held hybrid at Nyingma Institute, as well as on Zoom. Zoom links will be sent out via email after registration!

https://nyingmainstitute.com/sunday-kn/

Host or Publisher Nyingma Institute