Sunday afternoon Sound Bath in Carnon Downs @ 2pm on 2 Feb 2025

Name: Sunday afternoon Sound Bath in Carnon Downs @ 2pm on 2 Feb 2025
Start: 2025-02-02T14:00:00+00:00
End: 2025-02-02T15:30:00+00:00
Location: Carnon Downs Village Hall, Tregye Road, Carnon Downs, Truro TR3 6GH

Schedule

Sun Feb 02 2025 at 02:00 pm to 03:30 pm

UTC+00:00

Location

Carnon Downs Village Hall, Tregye Road, Carnon Downs, Truro TR3 6GH | Truro, EN

Anderson warmly welcomes you to our next Saturday morning Sound Bath in Stithians - to relax & release, to receive the incredible healing Theta & Delta frequencies, and for a wonderful ethereal Sound Journey experience.
Take time out for you, and be bathed in the sounds of these amazing natural sound-healing instruments, which include seven Gongs, a range of Crystal Bowls, Tibetan Singing Bowls, Koshi Chimes, Shamanic Drums, Chinese Medicine Balls, Ocean Drum and various shakers (made with seeds, beans and shells).
£15 cash, on the door (preferable) or £16, for BACS online payments (pls message us for bank details). To book a place, please send a text to Anderson on 07301 616 444 or message via our Facebook page Anderson Knight Sound Baths, where you can find more information and for details of our other events. Please specify which venue, date and time of the Sound Bath you would like to attend.
Please bring a Yoga mat, 2/3 blankets and a cushion for your own comfort, wear comfy clothing and bring whatever else you need, to ensure you are supremely comfortable and warm. This will help you to be more present and receptive, and benefit fully to the sounds and frequencies. Eye pillows are provided. Chairs are available if you prefer to be seated.
Please arrive at least 15min before, to make yourself comfortable.
What is a sound bath?
It’s a deeply relaxing full body experience using sound to nurture your body and soul and quiet your mind.
The experience begins with each person lying down or seated in a comfortable position, often with a blanket and an eye mask. After a few minutes of guided focus on the breath, the remainder of the experience is filled with different sounds and frequencies being introduced in succession. The sounds are created by a variety of sound creation tools, including Himalayan and Crystal Singing Bowls, Drums, Gongs, Kochi chimes, Chinese medicine balls, various rattles, shakers and small chimes.
The Gong and other sound creation tools are incredibly powerful instruments that work with frequency and vibrations, particularly good for those who find it hard to find to meditate. This practice is a great reliever of stress, anxiety, sleep disorders and helps with focus and creativity.
There are a few contra-indications that are worth bringing to your attention. These include.
Not suitable for ladies in the first trimester of pregnancy, people with pacemakers or other implants, i.e. stents and shunts, those suffering from serious heart conditions, acute or serious mental health problems, or those who may suffer from sound-induced epilepsy.
Here are a few of our reviews . . .
“Hi, that, was so great. Thank you. It was the best gong bath I’ve been to. It was so detailed and responsive, and the vibrations were deep - in a good way…. I’d like to do all I can to help spread the word about your sessions as they are wonderful. Thanks so much.”
“I just wanted to say what a wonderful Sound bath it was last Sunday in the Stithian’s centre. If you have not tried this yet I highly recommend doing so. Your body and soul are washed in incredible sound from gongs and Tibetan singing bowls, Anderson Knight is a master of his craft. I find this so therapeutic and relaxing the benefits lasting throughout the following days. We are so very lucky to have this on our doorstep too. Highly recommend 🤩”
“I 100% agree! I was there last week & it was truly amazing, deeply meditative experience. Hard to put into words how fabulous this was & the effects lasted for days afterwards.”