3 night Cornish Woodland retreat, yoga, wild swimming, sauna and foraging
Schedule
Fri, 26 Sep, 2025 at 04:00 pm to Mon, 29 Sep, 2025 at 11:00 am
UTC+01:00Location
7th Rise | Truro, EN
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Come and relax with me on my Woodland Yoga Retreat on the wild and secluded south coast of Cornwall. Immerse yourself in the tranquility of nature as you enjoy twice daily yoga classes, wild swimming in the private creek, a wood fired sauna and experience a wild foraging and cookery workshop. Relax and unwind in the fully restored 300-year-old cottage, and private ancient oak woodland on the river. Gather around the campfire with like-minded individuals and indulge in some quality relaxation time, amazing food and rest in nature.Experience the the true meaning of being one with nature, a perfect combination of yoga twice a day, foraging and cooking, as we bring you delicious breakfast, lunch and dinner made by our woodfired wild chef. Hot drinks are provided all weekend. Our retreat is set in a private ancient woodland, where you'll have access to wild swimming in the private creek and stunning surroundings.
Unwind around a firepit under the starry sky or relax in your choice of accommodation - a 4 bed cottage, the potting shed, or the hunting lodge.
Over the long weekend you will have plenty of time to explore the surroundings, relax in the hammocks, relax in the cozy lounge or curl up with a book in the treehouse overlooking the water. The outdoor hot showers really make you feel back to nature.
Unwind and reconnect with yourself at the retreat. I offer a variety of yoga practices suitable for all levels, including a morning relaxed flow and soothing practices in the evening such yin, meditation, and restorative yoga. Indulge in a change of scenery and immerse yourself in a truly transformative experience.
Private room £750 for 1 person
Shepherds hut
Hunting Lodge- these options are off grid, so there are no electricity or heating but we provide fairy lights and torches.
The showers and toilets are outside of the cottage.
Rough Schedule
Friday
4pm onwards - Arrivals
5pm Welcome Circle and Yoga
6.30pm Dinner
7.30 onwards - Campfire/Relaxation time/wild swimming
Saturday
8-9am Morning Yoga
9.30 Breakfast
10.30/11am Foraging workshop
1.30pm Lunch
Wild Swim/Relax/sauna
5pm Yoga
6.30pm Dinner
7.30pm onwards - Fire/Relaxation/wild swim
Sunday
8-9am Morning Yoga
9.30- 10/10.30 Breakfast
10-5pm Healings available with Emma
Wild Swimming/sauna
Relaxation outdoors or in the cottage lounge
1.30pm Lunch
5pm Yoga
6.30pm Dinner
7.30 onwards Outdoor fire/wild Swim/relaxation
Monday
8-9am Morning Yoga
9.30am Breakfast
11am checkout
Please fb message or email me for booking details, thanks.
[email protected]
Kirsty x
Photos- 7th Rise
For more photos please see the 'Discussions' tab on this event.
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Where is it happening?
7th Rise, 7th Rise, Tregothnan, Truro, TR2 4, United KingdomEvent Location & Nearby Stays: