summeronyourmind: Nervous System Reset

Fokus: Regulation & Beruhigung

Our NERVOUS SYSTEM RESET is a guided small-group session focused on down regulate stress and restore inner balance.

Through breath awareness, grounding techniques and simple nervous system practices, we support your body in shifting from tension to stability. This session focuses less on discussion and more on embodied regulation.

Suitable for anyone feeling stressed, overstimulated or overwhelmed. Together we create a supportive and open environment.

🕒 Time: 19:30 – 21:00

🗣 Languages: English & opt. German

💶 Price: €24

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📍 Where? NOW:HERE, Leuschnerdamm 19, 10999 Berlin (Kreuzberg) - in the Garden House (backyard)

Spaces are limited to maintain an intimate and supportive environment, so secure your spot early!

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📸 Please Note:
By purchasing a ticket and attending this event, you acknowledge and consent that photos and videos may be taken during the session. These images and recordings may be used for promotional purposes on social media and other channels by summeronyourmind.

If you prefer not to appear in photos or videos, please let us know when you arrive, and we will do our best to respect your privacy.

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Host or Publisher summeronyourmind